Hi! My name is Dustin and I've read a ton of information of Frank's and Xanth's and would just like to introduce myself to be an inquiring learner of Astral Projection. 
I've been practicing for the last couple of weeks using various resources I've manage to find online, using various exit techniques, ect. You know the whole ideal. And I've come across phasing for the first time yesterday and I managed to attempt it before falling asleep and it was pretty intense. I was REALLY tired because it was like 3-4AM last night and I immediately went into sleep paralysis as I was laying down and "Noticing" (As Frank& Xanth) describe the technique. Uhm. I think I had partial success to say the least. ^^ As I was laying down I noticed the patterns in my eyes, and my body felt extremely heavy (which I have accommodated to as being a normal part of falling asleep), and I had this INTENSE PRESSURE on the top of my head. And it felt like someone was pushing me down, like it was so intense. And I sort of freaked out momentarily and checked my surroundings just to be sure it wasn't physical but astral and sure enough the sensation stopped when I moved. So I got into my trance with the "3D Blackness" again and I felt the same intense pressure on the top of my head. I don't know how exactly to explain it, except perhaps a shift in consciousness. After that, my whole body felt gripped by some unknown force and it felt like I sunk beneath by bed? Yeah. It felt like I had melted into a tub of butter. Lol. I went with it because as far as I'm concerned it was the most progress I've made in a while. Like, my heart rate increased and I had those scenes in my head as Xanth and Frank had described. So with that being said, I have a few questions regarding phasing.
1. When you actually phase are you in the "Astral World" meaning can you travel, meet your spirit guide, visit loved ones, ect
Or is it just a WILD?
2. In contrast to a classic OOBE or OOBE technique is phasing essentially a different process but leads to the same destination (The Astral plane)?
3. To certify as an actual vibration do you actually have to have some intense force overcome you or can it be mild tingling as I have experienced like low voltage electricity running through me?
Well, I hope to get to know all of you sentimentally, and I look forward to hearing from this forum!
Btw, this forum has awesome oodles on information for beginners to come to and learn.
~ Thanks
I've been practicing for the last couple of weeks using various resources I've manage to find online, using various exit techniques, ect. You know the whole ideal. And I've come across phasing for the first time yesterday and I managed to attempt it before falling asleep and it was pretty intense. I was REALLY tired because it was like 3-4AM last night and I immediately went into sleep paralysis as I was laying down and "Noticing" (As Frank& Xanth) describe the technique. Uhm. I think I had partial success to say the least. ^^ As I was laying down I noticed the patterns in my eyes, and my body felt extremely heavy (which I have accommodated to as being a normal part of falling asleep), and I had this INTENSE PRESSURE on the top of my head. And it felt like someone was pushing me down, like it was so intense. And I sort of freaked out momentarily and checked my surroundings just to be sure it wasn't physical but astral and sure enough the sensation stopped when I moved. So I got into my trance with the "3D Blackness" again and I felt the same intense pressure on the top of my head. I don't know how exactly to explain it, except perhaps a shift in consciousness. After that, my whole body felt gripped by some unknown force and it felt like I sunk beneath by bed? Yeah. It felt like I had melted into a tub of butter. Lol. I went with it because as far as I'm concerned it was the most progress I've made in a while. Like, my heart rate increased and I had those scenes in my head as Xanth and Frank had described. So with that being said, I have a few questions regarding phasing. 1. When you actually phase are you in the "Astral World" meaning can you travel, meet your spirit guide, visit loved ones, ect
Or is it just a WILD?
2. In contrast to a classic OOBE or OOBE technique is phasing essentially a different process but leads to the same destination (The Astral plane)?
3. To certify as an actual vibration do you actually have to have some intense force overcome you or can it be mild tingling as I have experienced like low voltage electricity running through me?
Well, I hope to get to know all of you sentimentally, and I look forward to hearing from this forum!
Btw, this forum has awesome oodles on information for beginners to come to and learn.
~ Thanks