I'd rather report a successful obe then constantly asking questions, but hey! You guys are so helpful in here :3 Now I'm sure this as anything can be solved with practice and patience... but that is kinda why I am now loosing sleep over it now too.
I am making some progress though, earlier I made a post about a different problem I had, but thanks to this video: http://www.youtube.com/watch?v=lRar8IOwic8&feature=BFa&list=PLEB923BB17E5849A3&lf=plpp_video
that Lionheart posted somewhere that seem to have sort of vanished.
I've also started to meditate every day for an hour or a half.
But now when I shut out all the mind shatter when trying to AP I end up just laying fully conscious for hours... or half asleep without getting any rest. I also managed to startle myself in that state by touching the cold bedroom wall with my knee ... ._.;
So I guess something is up it is just not progressing into anything else.
I tried to push it a bit after 3 hours of that madness by focusing my eyes behind my eyelids and I did start feeling changes but I also started to clench causing me such discomfort I had to flip over and my body just screamed as it was somehow asleep and I forced it to move ..
Oh I did manage to move my astral arms around some night ago by doing the above in reversed order but even then I realized I could be doing it all night without actually getting anywhere.
It feels like my mind has become too ... "active" now and I can't turn it off. And I don't mean active as in a ton of random thoughts but just ... too conscious ... so I can't start dreaming or AP because it requires thought for action right? Or am I wrong and something should just happen without me needing to think it?
I am making some progress though, earlier I made a post about a different problem I had, but thanks to this video: http://www.youtube.com/watch?v=lRar8IOwic8&feature=BFa&list=PLEB923BB17E5849A3&lf=plpp_video
that Lionheart posted somewhere that seem to have sort of vanished.
I've also started to meditate every day for an hour or a half.
But now when I shut out all the mind shatter when trying to AP I end up just laying fully conscious for hours... or half asleep without getting any rest. I also managed to startle myself in that state by touching the cold bedroom wall with my knee ... ._.;
So I guess something is up it is just not progressing into anything else.
I tried to push it a bit after 3 hours of that madness by focusing my eyes behind my eyelids and I did start feeling changes but I also started to clench causing me such discomfort I had to flip over and my body just screamed as it was somehow asleep and I forced it to move ..
Oh I did manage to move my astral arms around some night ago by doing the above in reversed order but even then I realized I could be doing it all night without actually getting anywhere.
It feels like my mind has become too ... "active" now and I can't turn it off. And I don't mean active as in a ton of random thoughts but just ... too conscious ... so I can't start dreaming or AP because it requires thought for action right? Or am I wrong and something should just happen without me needing to think it?