I been trying for 2 months now i have no success with it . I did try different methods but they dont seem to work so i focus more on the feelings i get ..... But everytime i i try to astral project i end up falling a sleep. I always try to do it laying on my back but then i get exhausted I sleep on my stomach . Can you astral project sleeping on your stomach ? anyways everytime I fail I get lucid Dreams .. Most times i cheat on my gf with these dreams haha. Last night I think i was able to move my astral hand up and down .. I dont know if i was just making it up in my mind or i actually was . It felt like a normal motion but my astral hand was extremely light .