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Every time I try to project I have a big problem the prevents me from getting very far. I can easily relax every part or my body but....my head. When ever I lay down to relax my body is relaxed within seconds but my head never gets anywhere at all. I keep thinking of random things no matter how much I try not to and whenever I try and focus on relaxing my head I only make it worse. Because of this I can never reach sleep paralysis so I just end up giving up and going to sleep. Is there anything I can do to stop this from happining.

I used to have a problem where a voice in my head would say my name repeatedly every once an a while. When ever it happend I would start feeling very weak and drained of energy until it stopped. I don't remember exactly when it started and I would say it stoppod somewhere between the ages of 11 - 13 give or take. To this day I still have no clue what exactly was going on back then so I'm hoping someone here dose.

I started to relax and all of a sudden I started to get relay scared for no reason and then for some reason. I started to think the phrase "holy light" over and over in my head and after a short time of saying it I stopped being scared and my body started to get relay relaxed and I quickly got to where i could barley feel my body(note that this is the deepest I have ever been before). Then when ever a part of my body got to where I couldn't feel it at all it would twitch a few times then it was back to where i could just barley feel it. After a but of this repeatedly happening my right arm started to get relay itchy witch made it impossible to relax so I just went to bed after that. so can someone possibly enplane to me what happened.

Hi there everyone.

I have been been attempting to have an OBE for about 5 months now.
My main reason for wanting to AP is to learn and see new things. When I first learned about AP I was a bit skeptic about it but that didn't stop me from looking it up. After seeing all the story's people had of when they did it I was instantly hooked. Seance then I have been trying almost every night and practicing relaxing and stuff during the day. After about a month or so after starting I was able partially relax my body even when walking around. I am sure may others can do this with ease but I still find it weird that I am able to do that and this to me just says I still have allot to learn.

The main reason I joined this form is because I thought it would be nice to have the help of those that have actually had an OBE.
This is also my first time joining a form of any kind so if I put to much or to little in my introduction I am very sorry.