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Hi Deva,

It is correct that a first form of precognition is a very strong intuition that appears to be correct. I had such intutuions concerning the death of some people in my family. The next thing above intuition is actually your dreams. As I understand, and following some of your postings, you have been able to have more vivid dreams and to remember them. Pay attention to all your dreams and keep a dream journal in order not to forget them. Dreams can be premonitory, sometimes with symbolism, sometimes directly. You can dream of some people that you never dreamed of before and that might have some important signification. I dreamed of an uncle who lived far away. I did not have any info about him and I never dreamed of him before. It is at that same time that he got ill. He died a little later. In the dream I knew that if I saw him it had a special meaning. I had other dreams more direct. I would suggest to pay attention to all you dreams. I try to sleep 8h, because then I can remember with great details the dreams of the morning. The next step would be to practice meditation (or other techniques of transe, exctasy) to trigger visions, either visions that are unvolontary or visions that are focused on a particular subject that you wish to elucidate. But that's already a much higher level that I haven't been able to control. Anyhow, keep us posted of your dreams.

Shaman - The dreamer

It is one way of checking your progress. The first important thing is to remember your dreams every single night. The second step is to even remember dreams from the middle of the night, not only the dreams from the morning. The next step is obviously when you start thinking about AP, OBE,... in the middle of the dream. The next one is when you become lucid. And that's about it, because from a lucid dream you can OBE very easily. You can eaither start OBE from the lucid dream directly, such as for example realizing that the  dream is actually the astral world. Then you need to raise your level of clarity and level or awareness (consciousness, lucidity) in the lucid dream to get it as real as the astral experience. The other thing you can try when you are in a lucid dream is to decide to stop dreaming and to wake up. Then as you start waking up, do not move your body, do not move an inch and try to reach for that feeling of the deep sleep and dream you just had before. From there, what worked for me was to reach for the feeling of free fall (as if I was falling from a clif) and that brings the vibrations. Once the vibrations are very strong then I start moving and I actually move in the astral, not the physical - I get up my bed.

So it looks as if you are on the right track.

Well I can say that my methods are not really strange or new but have existed in the old mystery schools for a very long time.  There are many schools which still teach these methods one being the Rosicrucians, they not only teach healing but offer a complete course on all metaphysical things.


Bluelight

Yes. It works. Here is an example.
http://www.astralpulse.com/forums/file_library.asp?showmethefile=65&thatcat=18&thiscat=Miscellaneous

Test your ability to do it here.
http://www.astralpulse.com/forums/topic.asp?TOPIC_ID=10096