Hello Sare.
I would need more information, but running water always works great for me. Try a nice hot shower. Even if it doesn't get rid of it completely it will temporarily relieve you.
Another thing I would try is to "Empty yourself" Basically you empty your thoughts and emotions, thus becoming somewhat bland and thus making it harder for the neg to penetrate your defenses. This is sometimes hard to do.
A third thing to try would be to throw positive thoughts at it, odd as that sounds. Just direct positive thinking while focusing on the entity.
I would buy Robert Bruces Book If you hadn't already as that book has many other helpful things in it.
I think a combination of going under a nice hot shower and one of the other two would work best. Please also give us more detail into your situation if you can so we can better help you.
I would need more information, but running water always works great for me. Try a nice hot shower. Even if it doesn't get rid of it completely it will temporarily relieve you.
Another thing I would try is to "Empty yourself" Basically you empty your thoughts and emotions, thus becoming somewhat bland and thus making it harder for the neg to penetrate your defenses. This is sometimes hard to do.
A third thing to try would be to throw positive thoughts at it, odd as that sounds. Just direct positive thinking while focusing on the entity.
I would buy Robert Bruces Book If you hadn't already as that book has many other helpful things in it.
I think a combination of going under a nice hot shower and one of the other two would work best. Please also give us more detail into your situation if you can so we can better help you.