I haven't read those books yet,but I have a metranome that might come in handy.it produces rythmic audio pulses.
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Welcome to Out of Body Experiences! / autobiography of a yogi and shamanic journeys
February 13, 2004, 13:11:43 #2
Welcome to Out of Body Experiences! / pulse racing just before projection
February 12, 2004, 10:11:34
The pulse is actually supposed to slow down in projection, which leads me to believe you are not relaxed enough. If you are sitting up try laying down.
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