quote:.
First, what's your opinion on why they are only during these hours?
Hmm dont know about the palpitations. However Kundalini itself seems to cool off somewhat if you get busy and "goes to work on you when you relax" wich should account for it flowing much stronger at night. However Sensitivity seems to a common factor among most "Kundalinis"(lol sounds girlish[

quote:
Why only in the winter time does this happen to me?
Hmm Cant say for sure ,but seems that Kundalini is influenced by the melatonin hormon produced normally in the brain(i read a teory on it somewhere. )and also regulates sleep. i got very sick after a melatonin treatment for my sleeping pattern(kundalini sick but i didnt know it then) . Also my strongest experiences seem to be in the winter also(so far).
quote:
Do you have any thots on what this knot might be?
The knot is probably you not relaxing and causing a subconcius strain wich halts the kundalini temporarly ,the stronger the kundalini flows the more painfull thise knots is gonna be . If you dont want kundalini experience then its realy hard to advise as loosing the knot will make it flow harder longer up the spine and well give you more. if you want it well then just relax good when you feel it forming (slow deep breathing) and let kundalini do its thing (lol whatever that may be) , And it should loosen (perhaps not instantly ).
quote:?
And finally, how do i get this to move along so i am no longer having palps.
Hard to say without knowing the true source for the palps . If kundalini is causing it , perhaps it gets better if you get the knot opend. I suggested looking for something in your routine above(coffe and smoking are very often the source).
Also it may be its not real palps (ok make real sure it is . When i was sick it felt my hearth was racing outa control and couldnt even stand , yet when someone took my pulse it was what you expect in a sleeping person!). And finnally do you stress much as in life? From the times you given it could seem it starts about when work starts(or an hour after) and stops when its resting time in the evening.
If it aint something you intake and you havent been prone to get palps before (at less regular intervals) then it realy cant harm to see the doc (you dont even have to mention kundalini , hes just looking for physical causes and their good at finding them to .At other things they suree suck[

Well hope it helps the slightest.