I'm a bit worried because I've been under psychic attack for a few weeks (not so bad now because been trying different things as described in PPSD), and just now I looked at my left hand only to find little scratches on it. These scratches were not there earlier today, and it couldn't have been my cats, they've been out. The other strange thing is that for a few days, my left hand has been sore, feels like my nerves are on fire. Any ideas?