I have been trying to phase for now 5 months. I do train seriously, almost everyday and usually from 30 minutes to 2 hours.
The problem is that I never see hypnagogic images. I am relaxed, I can calm my mind but the blackness remains black so I am kind of frustrated as I can't reach the 3d blackness.
Any idea about how to phase without seeing hypnagogic pictures behind the eyelids ?
The problem is that I never see hypnagogic images. I am relaxed, I can calm my mind but the blackness remains black so I am kind of frustrated as I can't reach the 3d blackness.
Any idea about how to phase without seeing hypnagogic pictures behind the eyelids ?