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Well that is an interesting story.

As far as wither or not you should be trying to use that method I don't really think anyone can give you a simple yes or no answer. I'm sure that everyone has an opinion on such things but unless they have tried it and gone down that particular path to its end I don't think they would be qualified to give you a correct answer.

I would say that it's been my experience that when I have used destructive energy and visualization in my own life that while it has been very effective it also tends to be very harmful to ones own body and health.

As far as if you are going crazy goes. You might be... but then again what is sane? I think a lot of people would consider all of us to be insane. Does it really matter? I don't think so.

If you can function in this world and hold a job than you're sane enough.

Sanity is over rated anyway... boring and uneventful.

I can just tell ya that I'ts called Empathy and it's a rare sense that usualy ppl are born with, it's a kind of telepathy but just to get emotions and not thoughts.
If you were a telepathic too you could get the emotions and evenread their minds and tell yourself why they're feeling like that.
YOU ARE LUCKY!