Hi Spiritwalker,
It seems that you may have been experiencing some pre-obe sensations, which is a good sign. [
] You are on the right track too because the colors and swirls, and so forth, are what Robert Monroe indicated would appear after one reached a point just past the mind awake/body asleep state. He called it focus 12, so congratulations, you're making progress!
Very best,
Nick
It seems that you may have been experiencing some pre-obe sensations, which is a good sign. [

Very best,
Nick