Ok I'm just startin out with and all the kineses or anything involving any of this...where do I begin, I tried a psi-wheel but nothing happened and I tried for almost a half-hour which is sort of discouraging. Any suggestions would be great.
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#2
Welcome to Dreams! / Increasing chances of dreams?
September 22, 2004, 16:50:01
Hi,
Some of the methods I use for dream call are as follows: Make the conscious intention to remember your dreams, get into the habit as soon as you wake up to write down everything you remember about your dreams, you can write this as scruffily as you wish as it can always be written up neater later on in the day, I am usually still writing my dreams out as I am having breakfast!
At first just use keywords or a personal form of shorthand to describe the dream, don't try and describe your first dream in detail only to forget the rest of that nights dreams, often when you write these keywords they will in turn trigger more memories which can be expanded on.
Definitely start keeping a dream diary or journal and maybe even accompany this with a log of dream symbols and what you think they may represent.
Occasionally you may suddenly recall a dream in the day or a have a memory triggered by seeing a person, object or place, be prepared with a pen and paper to scribble down these brief dream flashes.
I often wake up after a dream cycle in the middle of the night, as difficult as it is this can be an ideal time to jot down a few comments as the dream memories are extremely fresh and details such as verbal or spoken information can often be gleaned this way. Keep a large jotter pad and pen near your bedside table for this purpose.
I hope that this helps, don't expect to remember epic dreams in the beginning but once you have started to record a few notes you'll find it gets easier and easier, give it a month or two and I'm sure that you'll find that you'll be able to fill two pages easily, sweet dreams!
Some of the methods I use for dream call are as follows: Make the conscious intention to remember your dreams, get into the habit as soon as you wake up to write down everything you remember about your dreams, you can write this as scruffily as you wish as it can always be written up neater later on in the day, I am usually still writing my dreams out as I am having breakfast!
At first just use keywords or a personal form of shorthand to describe the dream, don't try and describe your first dream in detail only to forget the rest of that nights dreams, often when you write these keywords they will in turn trigger more memories which can be expanded on.
Definitely start keeping a dream diary or journal and maybe even accompany this with a log of dream symbols and what you think they may represent.
Occasionally you may suddenly recall a dream in the day or a have a memory triggered by seeing a person, object or place, be prepared with a pen and paper to scribble down these brief dream flashes.
I often wake up after a dream cycle in the middle of the night, as difficult as it is this can be an ideal time to jot down a few comments as the dream memories are extremely fresh and details such as verbal or spoken information can often be gleaned this way. Keep a large jotter pad and pen near your bedside table for this purpose.
I hope that this helps, don't expect to remember epic dreams in the beginning but once you have started to record a few notes you'll find it gets easier and easier, give it a month or two and I'm sure that you'll find that you'll be able to fill two pages easily, sweet dreams!
#5
Welcome to Energy Body and The Chakras / Begginer help
June 25, 2004, 04:21:02
On this website you can find some stuff in the "training" section...i suggest starting out with NEW energy ways...the rest i'll leave up to you[|)]
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