Unfortunately I have yet to consciously project, so I'm not sure how much help I can be.
However, one way to be detached is to observe yourself, i.e. be the observer watching the observer. Be conscious of your emotions as they come up, it will help you control them. I know this sounds strange, but try it and you will see what I mean. It is hard to do though.
However, one way to be detached is to observe yourself, i.e. be the observer watching the observer. Be conscious of your emotions as they come up, it will help you control them. I know this sounds strange, but try it and you will see what I mean. It is hard to do though.
