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Hi,

what happens when you hit the "reply" button? - I suppose you can't reply to tell me now, but what about you try to use the "reply" button in the topic overview, on the right? Doesn't that one work?

Sygmoral

I also project mostly after going to sleep, only doing it from the trance state a couple of times. It seems like to go from trance to projection you have to be really really relaxed, with the feeling of being aware but your body is miles away. Too often people give in to the dream state first or have too many fears present. Somehow getting into projection from being asleep bypasses theese problems, if you are able to do it this way.

Hello,

a long ride on a bus or in a car helps me focus, you have nothing to do but look ahead.

I also suggest fasting, because it reduces alot of unnecessary emotions which lead to memories, emotions like anger and regret are very common for me.

If your gonna fast, break it at night and then do it again the next day, when your breaking it, drink water first and eat slowly or your stomach will be hurting.

-19