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um, well for starters, well, i got the hang of relaxing down and everything, but what i really don't know is, how do you know when it's time to leave the body?

And if anyone has any other useful info on this topic, i'll be happy to know cause, i really want to succeed in obe!!!

Oh and is it possible to comunicate with people throught their dreams while in an obe???

Can you posses someone while in an obe???

I'de like to know, cause im just a fresh 14 year old mind that is awaiting for answers.... if anyone is willing to help[:I]

Love,

~Sandra

I find AP much easier than OBE, maybe because trying to make everything 'look normal' seems too much work?

I can think of a way that might be easy for you, kind of the way I do it.  But first, do you do any meditation/Bio-energy work?  Kind of a shame to go through the effort for 3 minutes work because you don't have any energy for endurance [:I]

[asking to have it switched off]

Hi Sandra,

Firstly, welcome to the forums,

and secondly....WOW, did you ever get hit with the psychic awakening hard!!

In a nutshell – you say your 13, which means (not to say this impolitely) you're body is going through a lot of physical changes. Right along with those physical changes come a lot of energy body changes.

To go a little deeper into this....

We all have an energy body, perhaps you may have heard about this, and you're certainly now seeing it in others, which is the result of all the bioelectric activity in our bodies. It is a natural part of us, and can be considered something like an electromagnetic field around us, similar to the field around the earth.

Our energy body is also the thing that "connects" us with the spirit world. It sort of exists somewhere in between our physical body and the spirit world. As your physical body starts going through the changes typical of people around your age, the energy body starts becoming VERY active, and the result will be spontaneous development of psychic abilities. Some people experience OBE's, some will start seeing or hearing spirits, and some, like you, will see auras. When I was 14 I experienced a few brief moments of hearing spirits and telekinesis. Thing is, I didn't do anything about it then, and now, 23 years later, I'm having to work extra hard at learning how to do something that came naturally to me back then.

Firstly, don't be too worried about it. What you're seeing is something that is quite natural, just something that not many people can see. Anybody CAN see auras if they take the time to learn, that is, if it hasn't hit them between the eyes like it did to you! []

Hopefully this has explained the what and how.

Now, to make it stop when you don't want it....

This will not be very easy. Funny thing is you won't find much information in books about this as they are all so busy on telling people how to learn to see aura's.....switch it of?? Who'd want to switch it of???
But it is a very good question and there is a way.
It involves learning to take a few steps further ahead in your development, and contact a spirit guide. This could be a past relative, an angel, or your own higher self – the part of us that is pure spirit.
What you will be trying to achieve here is asking to have it switched off. This is a request that you need to be able to put to the spirit world, so they can assist you in this, as it's rather hard to do on your own. It will take a bit of time in asking, and practice in doing, but once you get there, you will soon be able to switch this ability on and off at will.

This info, by the way, was given to me by my best friend who has been seeing spirits since she was a little girl. She also had to learn how to stop seeing them, as it was driving her nuts, especially at exam time! []

It will be important to see how your parents feel about this. What you really want is to get them on your side, and be supportive of this talent that you have discovered. I can't suggest to you how to do this, but I do suggest going about it gently, especially if they're particularly religious, or closed to anything "supernatural".

If you can get their blessing and support, see if you can find a psychics group in your nearby area. Having the support and advice of others who share your talent will be a huge help to you. They will help you better understand your talent, and how to use it. They'll also be able to help you turn it off when you don't want it. It is a far better thing to get the help of real people around you who understand and share your ability, than it is to search the internet and get all sorts of strange and often misleading information.

I wish you all the best Sandra, and if you need, I'll answer your questions as best I can. Use the PM facility to contact me if you wish to ask questions that you're not sure of  asking out in the open. If I can't help, I have other friends who can, none the least being other moderators and members of this forum who I know will understand your situation.

Take care,
James.