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hey you all...

i'm finding Robert Bruce's obe methods, and obe in general, takes a lot of concentration... if i dont' focus my mind wanders, and doing like whirl and stuff is like lifting weights for the mind... i'll get it though... it takes concentration and regular practice, and good relaxation and determination...

hey... this is a vry good book on OBE... very down to earth with simple directions... meets his mother after she dies...

Cool.

Out-of-Body Exploring, Preston Dennett

hey all...

i did that astral dynamics relaxation method... it worked well and i found it good to tense for the five seconds and then relax for 10 seconds... if not my mind definitely wandered if i just relaxed without the count...

Does anyone have the 8 files of the old Mysticweb Investigation course, and if so, would you share them with me? I lost mine.

Thanks.