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This morning, I had my closest experience to what I would call an OBE.

I woke up, but didnt feel 100% awake, so I lay on my back. After a few minutes, I felt sleep paralysis coming on. I was still conscious, but I couldnt move. I felt tingly in my hands, and I felt the vibratory waves going from head to toe.

Last night I was watching TVoS on 'Outside the Box' last night, and he had mentioned something about spinning like a log in a pool. So, I visualized a swimming pool (one of the clearest visualizations I've ever had), and told myself to turn over. My vision went black, and I could feel myself turning over. It felt like I was in water a little, like the air was viscus and provided some resistance. I could hear a roaring sound, like I have read others experiencing, but I could also hear music. It was the most beautiful music I've ever heard. I could feel my bedsheets with my hands.

I dont know if I got overexcited or just lost focus but, next thing I knew, I was lying on my back again. I woke up, and had an awesome day!

There is a movie coming out called 'The Greater Meaning of Water'. It's going to be a fictionalized account of a freediver that uses his sport as a meditative practice.

It's based on real experiences, though.

Here's an interview with a freedver on acheiving Satori during deep dives. Really Interesting stuff!

http://www.gmwmovie.com/documentary.html

You can also check out the fiction movie teaser trailer there too.

Breathe and Dive Deep,
Parapsycho

[do]

So, last night it tried 'phasing' for the first time and I was suprised.  I got some strong intuitions, which doesnt usually happen to me.

At one point I was thinking that I needed to get a sleeping mask, and I was 'shown' one of those bean bag sleep masks, only it was filled with tiny rose quartz crystals. I was told that 'Rose Quartz vibrates at your personal frequency', and would aid me in phasing. I was later shown another method which involved taking a larger crystal and securing it to my third eye area using a headwrap-type thing.

I know this probably sounds crazy, but the experience was pretty intense. I guess it's at least worth a try. I know i do feel tingly sensations with rose quartz that I dont get with any other crystal.

Has anyone else ever gotten similar tips/instructions via intuition or guides?

Has anyone read "Otherwhere: A Field Guide to Nonphysical Reality for the Out-Of-Body Traveler"?

I ordered it today, but I'm not sure If i should read it. My biggest concern is that my adventures in the astral would be affected by what I read. I really want everything to be as subjective as it can be, instead of living out someone else's dream world. Any thoughts on that?

For some reason, the "Welcome to OBE discussions!" (the first forum), has the ability for regular users to create stickies.
I would like to see this feature removed from that forum, as I believe sticky-ing topics should be a Mod-only activity. If everyone were to sticky their own posts, imagine how chaotic that would be....

Thanks,
Para