Hi I'm new to all this and i have a few questions that i hope people can help me with.
OK firstly i started to meditate, sometimes when i meditate go into this stage where I'm inside my mind and it shakes,if that makes sense sometimes it takes like 2 Min's. Other times i would sit there for hrs and i cannot get to this place. So can somebody explain to me what I'm experiencing, and also do you reap the rewards of mediation even if you just sit there and think it is pointless?
OK my next problem is astral projection, once i was sleeping and it felt like i was dreaming but then snap the dream ended and i started drifting away from my body but i could not see anything i just felt it, i felt scared and i started to drift back into my body. Then when i woke up it felt like the whole ordeal was a dream, so my question is is this normal to project and for it to feel like a dream or that it wasn't real? This happened to me last night too i cannot recall my experiences but i did something... ahhhh this is so frustrating
, somebody help me.
OK firstly i started to meditate, sometimes when i meditate go into this stage where I'm inside my mind and it shakes,if that makes sense sometimes it takes like 2 Min's. Other times i would sit there for hrs and i cannot get to this place. So can somebody explain to me what I'm experiencing, and also do you reap the rewards of mediation even if you just sit there and think it is pointless?
OK my next problem is astral projection, once i was sleeping and it felt like i was dreaming but then snap the dream ended and i started drifting away from my body but i could not see anything i just felt it, i felt scared and i started to drift back into my body. Then when i woke up it felt like the whole ordeal was a dream, so my question is is this normal to project and for it to feel like a dream or that it wasn't real? This happened to me last night too i cannot recall my experiences but i did something... ahhhh this is so frustrating
, somebody help me.