Hello everyone! I'm hoping you guys can help me. I think I was very close to an OOBE. First I tried the method I saw on this forum mind awake body asleep until I felt my body very relaxed. Second I visualized a white light coming over my body entering my head and slowly going threw my body to my toes then I visualized myself rising to the light. When I was doing this my whole body had a very weird feeling my heart started beating really fast and I started breathing faster. I found after trying to rise out of my body it almost felt like my mind was detached from my body like I wasn't connected to it but I just couldn't get out! I tried this for what seemed like 20 minutes I felt like I was stuck and that was as far as I could go.
I was hoping you guys could help me getting out. What does it feel like? Do you still feel you are connected to your physical body or do you just forget about it?
I was hoping you guys could help me getting out. What does it feel like? Do you still feel you are connected to your physical body or do you just forget about it?