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Hi everyone, I have been refining my auric vision this past year and wondering if any other members here can help with any tips.  Currently I can see a bright outline around me that is red.  This color does not expand and i see no other colors other than sometimes blue outline.

Recently I found myself in random room when I projected.  Before I can explore my surroundings, an naked woman with an interesting head (monster looking) approach and looked at with with a grin.  I immediately put my arm up with my palm facing her and blasted her with "love".  To my surprise it worked! It was my first time using that energy to get myself out of an unwanted situation.  She was afraid after I blasted her and disappeared.  I floated up and out of the house.  It was interesting, the environment was black and white had no color. Flying just feels so natural...

My last two sessions I had my right leg over my left at the ankle when I had SP.  I was not able to to get my legs out.   Both times after failure to will myself out, I had different guides assisting and also fail.  Is there any truth to this? Has anyone tried this and had same results?  Just curious.

Lately I have been playing around with phasing.  I usually can reach to imagery within 20-30 minutes.  I would fix my eyes ( almost cross eye ) to see as one.  However, I find this a little uncomfortable for my eyes to relax.  The images are there when I focus my eyes in the position.  Does my eyes need to be fixed at the position for this to work? Please enlighten me.

Good afternoon fellow members! How's everyone doing.  Haven't been active on the forum but very active in practicing.  I had a interesting one this morning.  Everything seemed routine until I SP.  Started with a few creepy whispers.. a very short and low vibration, after the vibration subsided I decided to just lay there until I float or hoover.  I can hear someone or something is playing around my recliner. Keeps distracting me then suddenly I feel  like my recliner was being pushed back into the upright position.  This made me uncomfortable and angry.  I wanted to see who was messing with me but I couldn't ( still in SP).  I decided to just calm down and ignore it, keep laying there hopefully it will shift away.  Not shortly after, I felt a hand going thru the back of my headrest.  I can feel about three fingers and very small ones. Rubbing my neck and head.  At this point I'm just irritated and aborted the session by opening my physical eyes.  Thought about iy and had a good laugh.

Good morning fellow members  I had an interesting OBE this morning.  My first encounter with an hologram entity. I started the morning as usual for a work day.  I have the leisure of taking short nap at work in the morning on a facial style bed.  I proceeded with the intent to experience OB.  Shortly after I dozed off and awaken with mild vibration I knew I was in NPR.  I must had been very close to RTZ.  Everything in the room resembled in the physical.  I was going to get up and detach after the vibration had stopped.  A outline of an person appear to be standing next to me where I was able to see.  The outline quickly make out to be a person.  This person turn out to be my gramps that has past a few years back.  He appears as an hologram.  I got very excited to see him and called out "gramps!"  I must have gotten too excited because it caused a snap and I was back.  My question is, could it have been him?  Or was it a product of my manifestation?

Hello everyone, I would like to know if anyone else has experience this before.  Ever since I began learning AP, I have notice something interesting has happened with my senses.  More than 3 times randomly when I think of an person I know.  That person would show up to see me without me expecting.  When I think of a particular person, I get a sense that I will see that person and I will! It is strange, anyone has any knowledge on this?  I would like to know if I can evolve this or fine tune it more. thx for listening 

I woke up this morning and decided to snooze for a bit and had the intent of snoozing for another 20 minutes.  I woke up a few moments and heard the usual buzzing sound which tells me I'm in NPR. My mind was foggy and not clear at all. I sat up and proceeded with walking towards the bathroom. I felt very heavy and knew my physical body was pulling.  I would drag and pull myself and away from my physical but kept getting pulling back in several times.  It was almost like it was repeating.  Then I decided to directed myself consciously to move towards the bathroom, once I was far enough my mind cleared. I immediately said "clarity now!" my vision got a little better and I also said " awareness now!" my mind became less fogged.  It was a little weird, the whole time my vision was one directional and could not turn my head left or right fluently.  I decided to see if I was able push my hand through the wall but no luck.  The wall felt like a normal wall like the physical.  That's when started analyzing why the heck I couldn't push my hands through, I was sucked back into the physical and woke up.   Usually on random OBE I do not experience any vibration and I cannot get very far from my physical body.   :|Anyone have advice?

I would like to know how many of the members here makes affirmations during technique?  I usually include an affirmation to keep things positive.  Please do share.

I have read a previous post by a member here using the listening method to project.  I thought I give it a try.  The method is rather easy to do, all you have to do is listen to your breathing, snoring (if you do) or inner wind (ringing within your ear). I have tried the breathing method once and I almost completely projected.  I felt a helper's hand pull me up and away.  But, I could not retain enough consciousness to stay awake and fell back into my body.  There was no vibration, which usually helps to awaken me enough to concentrate.  Tried listening to my inner wind on the second try. With same results, no vibration to waken me.  Helper's hand led me for a while and fell back to sleep.  I would say the listening method works somewhat for me but I'm used to having vibration to awaken me.  I think I will give it a few more tries before switching back to noticing.

Since I had opened the door to AP, I had noticed almost every night before my body shuts down and sleep or before I wake up.  I would get two word messages from varies voices.  Once I receives these two word message or communication, it would wake me up.  Usually it would be "come here" "this one" "mumbles".  I do not what to make of it.  Anyone have similar experiences?

I would like to say Hi to all the members here.  I'm new to astral projection. Discovered this amazing ability with the help of a couple spirit guides during sleep one night.  I'm a believer of christ and had not experience anything quite like this before.  My curiosity lead me to read a few books about astral projection and the road also lead me here.  Hopefully I will be able to share future experiences with members here and learn from others as well.

My first experience began when I was asleep at work. It was about 9 am, I was laying on my back as I took a nap on the facial bed.  I must have nap for about 10-15 minutes. I was awaken from a female voice within my head.  She said two words "Hue's Mom! "hue's mom!. , My eyes open and my thoughts were, what just happened?  I did not think much of it and began to work.  One hour later, my coworker Mike walked into work and left urgently.  He came back to work towards the end of the day and said his mother had suffered from an heart attack.  He made it to her at home just in time or she would have died.  I thought about the voice I heard that morning but it still didn't made sense, until I found out my coworker's Vietnamese name was Hue.  I knew something extraordinary had happened and it will happen again.

Second experience happened couple weeks later, was about 8 am in the morning. I was laying asleep in my bed, tired and very sleepy.  I was awaken by the same voice.  My mind felt clogged and my vision was blurry, but my mind was conscious.  I kept getting up from my bed and wanted to walk to the restroom.  The voice told me to come back to the bed, she gently reached and held my elbow and lead me back to my bed.  It was weird because her touch was warm as a human touch.  I could not see her, she was out of my view.  There was also a child present, the child was very playful.  I could not see the child either.  The female voice began to speak and said there were also another entity present.  She made sure I could not project and did not wanted me to.  She began to talked about the other entity, she said this male died from a self inflicted gun shot.  As I laid in my bed, I began to see a bright blue,red,white energy orb floating around my room. It hoovered around me, at this point I felt scared.  I began to pray to god, moments later I woke up.  My room was bright and I recalled what happened.

After reading few books and researched about astral projection, I began practicing.  My first try was an success.  I laid on my back, closed my eyes.  Visually pictured a car for a few minutes until the images began moving on its own.  I try staying awake and not concentrating on anything.  Moments later, I was awaken by a strong vibration throughout my back.  During the vibration I heard many voices calling for help, moaning, cries, and plain agony.  Hope some experience members can tell me if this happened before.  I the voices disappeared within a few seconds.  The vibration stopped but a strong buzzing sound remains.  I did not know what to do and did not expect to be successful in that attempt.  So I decided to try and lift myself out.  I pulled my left arm up and saw my arm and hand was light blue and sparkly.  It was then sucked back into my body.  I decided to try and roll myself out.  The attempt was very hard and I struggled.  I used all my strength and as I thought of my body, I was awaken suddenly.

There are a few more experiences since then, but I have taken enough of your time for now.  See you guys around on the forum!