The tingling is a good thing. You can let it expand into the full vibrations which precede astral projection for many people. It might be too late for me. My tingling is gone.
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Welcome to Out of Body Experiences! / new, need help
July 13, 2002, 18:49:48
Hey,
Welcome.
Some advice, don't use other peoples experiences as a benchmark for your own, some people leave their body the first time they try, and others can take longer. It depends on the person, and how they go about it I guess.
As for meditation, read up about it, try it out. My definition of meditation is, stilling the mind, and entering a tranced state, or altered state of consciousness.
Oliver
Welcome.
Some advice, don't use other peoples experiences as a benchmark for your own, some people leave their body the first time they try, and others can take longer. It depends on the person, and how they go about it I guess.
As for meditation, read up about it, try it out. My definition of meditation is, stilling the mind, and entering a tranced state, or altered state of consciousness.
Oliver
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