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Hello Everyone,

I have been a member of this board for a while but only lurked, then for the past several months I got very busy and haven't visited until today.  

I have never astral traveled, well at least not intentionally.    I use to meditate on a daily bases and practiced other spiritual endeavors, then something happened and I got lost.

Well now, I am trying to find my way back, that includes learning to astral travel at will.  I am starting by trying to remember my dreams and write in my dream journal again.  Well that is going to be step one, I don't really have a step two yet, but figure step two will make itself apparent as I go along.

I have been reading and have read in the past that there are different types of dreams.  In a nutshell, some of the types of dreams are...  Messages from your inner self, or your inner self on a journey in the astral/dream world, and or astral experience translated into images that we (as physical beings) might understand.

So my question is how do you tell which type of dream you've had?  What characteristics and/or signs are there in your dream that might help identify which dream you've had?

I would appreciate any help, advice, or guidance.

Thank you,
Sianna