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[powerful]

Was looking around yesterday and found this:

http://www.astralsociety.com/as/cms/Articles/index.php?DBN=&Type=Show&AID=86

It really appealed to me when I saw it so I tried it out, jeepers I don't think I've every had such powerful energy vibrations!!  Felt like I went from 50% to 1000%!!  Was buzzing & tingling for ages afterwards.

I was wondering if I'd triggered Kundalini at first because it was so powerful, but I don't think it was from the descriptions I've read.

Anyone else tried this?

I'm just starting to get control of OBE'ing and I had an OBE the other day where I tried to go to the moon.

I'm still learning on the thought=action thing, so from trying to go slowly towards the moon somehow I ended up (instantaneously) in space looking at it from a distance!

At first I couldn't understand what I was seeing (it looked like the moon was being orbited by another object which I couldn't understand) then I figured out that I was actually looking at the earth with the moon orbiting it.  Realizing this I thought "oh its orbiting the earth" - which then had me struggling to keep the earth straight ahead as I seemed to be constantly turning to the left. It wasn't until I wrote the experience down that I realized what I had thought out loud; which had me orbiting the earth!!  lol

Anyways I remember seeing a blue energy around the moon - I was wondering if anyone else has noticed this in their experiences?

I've been able to get to the vibrational state relatively easily for sometime now; I just found it hard to get past that stage when you feel your body buzzing and your heart is beating at what seems like a hundred times a second! Its usually too much for me to get past that stage either from fear or the excitement of the moment.

This isn't a quick and easy guide it still took me a few months overall but this is what I did to achieve OBE so hopefully it'll be helpful to someone else.

I think the main thing that helped me was to read up on energy building/chakras and to realize that it wasn't actually my physical heart that was beating like a mad-man it was my heart chakra!

You may not have to do the following but I think it certainly helped me by removing some of my energy blockages (which I think could have made the vibrational state worse than it needed to be anyway)

Work on getting your heart chakra open - I found the affirmation in "Opening The Heart" from the Monroe Institute excellent for this (I'll post the affirmation on here if I'm allowed and anyone is interested) - the first time I tried this I felt like energy/electricity was flowing through my whole body.  After this I seemed to able to pulse/strobe my heart chakra at any time and my body seemed to flood with energy (I could be wrong about this as I'm no expert but it feels like the heart chakra to me).  I've been doing it for a few months and gradually working on strobing the energy generated to different parts of my body - similar to the NEW technique from Robert Bruce.

From a meditative state and taking the idea that it was my heart chakra beating not my physical one.  I tried to feel that same beating feeling for each of my chakras from root to crown.  I found with some chakras [esp lower ones] this is an easy feeling to accomplish, the higher ones seemed to take a little more concentration (and possibly imagination).  If you do this like I do you'll feel like you have 7 "heartbeats" going down your body which is a weird feeling but it feels more comfortable than just feeling your heart chakra going bananas!

From here I just imagine a small ball of energy starting at my heart chakra and getting slowly larger until it covers my entire body.  Usually before it gets that big though I seem to "bubble" (for want of a better word!) out.

As an afterthought that might also be helpful - Write down all your dreams; especially those ones you think "that was so crazy why would I want to write that down!" (its always those ones you end up wishing you'd written down! ). I found it really helps you to remember a lot of what happened when you finally do OBE.

I've been working on building my energy up over the last few months.

What I've noticed over the last couple of months is that I'm able to consciously increase my energy (at least I assume thats what it is!).  Its difficult to describe because its just like thinking about moving your finger i.e. you dont think about it, you just do it.

It started with just a tingling sensation down my back (almost like shivers down your spine but stronger).  I started trying to amplify the feeling, which made it stronger and, after practicing a fair bit, I now find I can do so whenever I like.  I can get to a point where it feels almost overpoweringly strong electricity flowing through my body very quickly.  The main focal point seems to be in my (lower?)chest.  I get to a certain level and I seem to fuse my system and the feeling cuts out.

I've not been using any of the NEW techniques until the last couple of weeks.  Now I'm focusing on drawing energy through my legs & arms it seems to make the feeling stronger.

I'm just wondering has anyone else had similar experiences when trying to build up energy?