Topics

I just really wanted to thank all the moderators for such a wonderful job done.  Posting all that you do must be a time-consuming venture and I, for one, really appreciate all the time you take answering our questions and guiding us along this fantastic journey!  I have learned such a great deal of new information from these forums.

Bravo!

Colleen

Hello
My husband and I are both working through the 90 Mastering Astral Dynamics program at the same pace.  We are doing quite well at the 2 1/2 week mark.  There is a good deal of practice and energy work that we can do throughout the day.  However, I am finding it difficult to concentrate at night as I lay down for the evening.  I find that my attention is easily distracted by our 6 month old daughter- is she ok, trying to anticipate her waking up, etc etc.  For this reason it is often difficult for me to clear my mind.

She is our only child.  Any advice for me?

Thank you kindly,
Colleen