I have noticed that sometimes when I am practicing any kind of energy movement or exercises and have been doing it alot that I will do it in my dreams as well. Sometimes I will wake up and notice that I am doing it. At first I thought it was weird but then I realized how great it actually is. I mean you can actually do it without thinking much about it. Is this not something that you want to be able to do? Is this not why we practice so that it will come naturally to us?
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