I am having some difficulty with the noticing. When I lay with my eyes closed and try to get past seeing blackness, all I get is white flashes which turns to gray fuzz. Like when the cable is out, I just see snow. I have yet to see anything in that snow. After a while of seeing this, I get the uncontrollable urge to rub my eyes. It's so over powering that I cannot fight it. Is there anything I can do about this? Am I on the right track? Does everyone see the fuzz?
Any insight would be great.
Any insight would be great.