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Nice links everyone I'm sure I will find them helpful.

Can Robert Bruce's NEW methods activate clairvoyance, telepathy etc... ?

You sound ecstatic man it's inspiring, I'm hoping I will feel as good as you when I get out.

All the best for your future experiences. 

Yes you are right.

It felt like I was going to have a heart attack or something. Glad I've cleared that up man thanx +1 Karma for you 

Now I'm having trouble inducing them again, i'm going to try ROPE technique i've heard it's quick and effective. 

Haha... I got bored in french today and in the classroom the lesson was taking place it had a soft beige liht background. I realised I could see the teacher's aura around her head, it was like a soft glow that followed her around. It seemed as if it was a bit slow though.. Don't know if anyone else has noticed this?

When she moved it seemed like the aura was about 1/2 a second behind but caught up. I'm 100% positive it wasn't an after image. Also it moved without me having to move my eyes, it wasn't as if it followed my eyes. And as soon as I closed my eyes it was gone.

Pretty sure it was an aura that I saw.

You ever read those magic eye book things? Thats a similar deal, you cross the images and a 3d image comes out of it.

I still have trouble making that cross with each 1/4 of equal intensity, I can maintain a steady cross though, but the colours keep switching.

haha i feel well daft now, oh well . I just got it of soulseek I didn't know it was on his site.

I've just got a book by him off amazon called psychic self defense so that should be a good read.

your not being cocky... as everyone can once they believe they can 

Interesting experience psionic, have you met your higher self in the astral realm?

Also is the higher self the same as a spirit guide?

...but when I abandoned it during the vibes I put my hand on my heart and it was pumping really quick, unless your saying that it was the heart chakra puming up and down rapidly when I put my hand on my heart?

It felt like I had a crazy adrenaline rush, it was pumping really quick.

I got an eBook on auras for anyone interested, get it while you can!!!

http://www.megaupload.com/?d=EZX4BSGY

Also I think that the better you get at seeing auras the better you start to see the different colours. The colours vary because of mood, thoughts, feelings etc...

I've also realised that it is  my aura I was seeing, after images tend to linger where as what I was seeing didn't stay in my vision for very long and also it followed my hand.. so yeh I can see auras  hehe that feels good to say!!!

hehe.... yer a little psychic assistance with my GCSE's wouldn't go a miss either 

So learning in the astral and returning is a bit like waking from a dream and not being able to recall it all??

Also can you imporve the recall so you remember the entire experience?

I wish I had gone through the vibrations, I got too shook up and called it a night 

Sounds like such an amazing experience, have you had anymore since then??

.... also from that state you could induce an AP, even better than an LD 

Oh man, last night was the first time I got the vibes, reaally scared me   

I had read that they are like being electricuted but I really underestimated them.... I am prepared for them tonight though.

One question though, My physical heart was racing, is this normal?

hehe.... imagine we are in an illusion world. Only 3 dimensions in this illusion world but there was a technique where your character would split in two and see the next level. 

Hmmm...  Where have I seen that before 

Spinning.... the first time I had a Lucid Dream I woke up instantly, my eyes began to open. I was like "nooooo" and then spinning came into mind. I closed my eyes and imagined what it would feel like to spin reeeally fast. I didn't think it had worked so I opened my eyes. ONly to find I was back in the dream.

Worked for me so it can work for you, good luck. 

The problem I have is becoming lucid in the first place.

Fell asleep last night... haha.

I'm happy with this though because it's hard for me to fall asleep on my back, so I must have being relaxing properly for me to fall asleep on my back!

Aswell as that I had a dream I was reading a book. It had no front or back cover so I took a look inside. It was a book on Astral Projection.

Definately getting better at relaxation, I do the muscle tensing then just focus on my heartbeat and observe my thoughts. I would recommend this.

same to you KO! 

Yeh man it sounded like the latest addictive TV program, can't wait for the next installment 


Hehe, keep up the good work mann 

I was using a simple method, concentraing on my heartbeat.

At first it was pretty difficult to concentrate, my mind kept changing subject and then I would realise what was going on and get back to the excersise.

This went on for about 15 mins and by that time my body was fully numb with that pins and needles feeling. Then I don't really understand what happened. But the heartbeat was a lot clearer, I could feel it much more it was as if the feeling had been amplified.

Not reli sure what was going on, I carried on listeneing to this amplified beat and I visualised the heart pumping away to maintain the concentration. Normally I stop after about 20 mins or so but this time I had the urge to carry on.

I carried on and I got a mixture of weird feelings with sight, hearing and touch but I can't pinpoint exactly what went on. I remember hearing a low thunder noise kind of rumble but it was constant, not like a thunder noise. I tried making the noise louder but with no success. They only lasted about 5 secs before it went back to this amplified heartbeat state which I carried on for another 5 mins or so

Didn't actually get to split but this is the furthest I have ever got. Has anyone else had feelings like this? 

Hmmm... interesting.

I've read about people having "infinite knowledge" experiences where they knew everything for brief periods (or so they claim).

But through the astral realm... thats a totally different concept.

I know you can learn things from your spirit guides but I always thought they were lessons that your spirit guide thought best for you.

Anything is possible though 

I know I prolly sound like a noob here but can staring at stuff without blinking do your eyes any damage? 

...but I start with the eyes first.  I relax the eye muscles, convincing myself the muscles are heavy, and unmovable (a little bit of self-hypnosis)....

Good idea, I'm going to have to give that one a go. If you believe your eyes won't move then it will probably take some of the concentration off them aswell. Makes sense 

what is tinnitus?

The furthest i have got with this mantra was a feeling of pressure around my brow chakra area. that was after a few mins of doing it but i stopped after that.

Ahhh great advice. yer I'll just go with the flow and take what comes, learn from it and then I can't go wrong. peace 

Makes sense, well I can't even get close to sleep on my back so this should work much better.

That Sounds pretty much what I "feel" but the thing is i've never managed to relax very deeply. So does 3D blackness tend to come before vibes then? I've never experienced vibes either.