my 2 cents....
These energy sensations; I'd say they're a natural thing. They might be scary....but I'd say that's your ego going: "Argh! What is this? I need to know what this is.....how can I control it?
"
Why control? Why not let it happen? Go with the flow!
It's like this: if you suddenly became aware of your digestive process, would you try and control it? .....i'd just let it happen. It's been happening for your whole life, naturally, perfectly, so why would you need to control it? Let it happen! Same with your heart. Same with sleeping. etc. etc. etc. etc.
The only difference is, these energies are new....the unknown! So fear crops. Then your ego try to resist this fear, by resisting. .... ... .. .. .. so, to conquer this, it's not about the energy sensations, their normal. New, unknown, scary, but normal. I get sensations where theres this rush of energy, and sometimes I just blank out. I don't think I can handle the energy just yet. So I let it come....I don't resist it, that just creates problems.
So......stop resisting! Go with the flow. Let it happen. You are *evolving*. This is part of that process - or so I believe.
Growth is a natural part of life. In fact, I would go so far as to say it IS life. Change is the only the thing you can ever be sure of. Let the change come, don't resist. The ego wants to resist, it wants illusion, not the truth, because it's afraid of change. So allow it to happen. Allow the growth. Easy! =)
These energy sensations; I'd say they're a natural thing. They might be scary....but I'd say that's your ego going: "Argh! What is this? I need to know what this is.....how can I control it?

Why control? Why not let it happen? Go with the flow!
It's like this: if you suddenly became aware of your digestive process, would you try and control it? .....i'd just let it happen. It's been happening for your whole life, naturally, perfectly, so why would you need to control it? Let it happen! Same with your heart. Same with sleeping. etc. etc. etc. etc.
The only difference is, these energies are new....the unknown! So fear crops. Then your ego try to resist this fear, by resisting. .... ... .. .. .. so, to conquer this, it's not about the energy sensations, their normal. New, unknown, scary, but normal. I get sensations where theres this rush of energy, and sometimes I just blank out. I don't think I can handle the energy just yet. So I let it come....I don't resist it, that just creates problems.
So......stop resisting! Go with the flow. Let it happen. You are *evolving*. This is part of that process - or so I believe.
Growth is a natural part of life. In fact, I would go so far as to say it IS life. Change is the only the thing you can ever be sure of. Let the change come, don't resist. The ego wants to resist, it wants illusion, not the truth, because it's afraid of change. So allow it to happen. Allow the growth. Easy! =)