Heh, I just had like 4 lucid dreams in a row this morning. Sometimes it just happens spontaneously and naturally. I did the Wake-Back-to-Bed method. Im not sure if it was a lucid dreams or an astral projection though.. probably lucid dream, since I still felt a bet 'dreamy'.
One thing I don't get though is that EVERY TIME I have these experiences they never last more than about a minute. I feel like I have a timer thats about to go off and so when Im in the 'astral/dream world' I run around trying to do whatever I can before that timer goes off and I find myself back in my bed waking up. Heheh...and I've done many things...I once even ran to an astral/dream basketball court around the corner of my aparment and shot some hoops while flying around and stealing balls from astral/dream people who were already playing a game, lol.
One thing I don't get though is that EVERY TIME I have these experiences they never last more than about a minute. I feel like I have a timer thats about to go off and so when Im in the 'astral/dream world' I run around trying to do whatever I can before that timer goes off and I find myself back in my bed waking up. Heheh...and I've done many things...I once even ran to an astral/dream basketball court around the corner of my aparment and shot some hoops while flying around and stealing balls from astral/dream people who were already playing a game, lol.