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hmmm  the breath exercise says to breath into your chest to become calm and centered. Its well know in all breath work that breathing into the abdomen is better for this, ask anyone who does yoga.

yeah ive seen something similiar which looked like a mandala when trying to obe. I think you can only understand them from the level from which you persieve them. When i saw it, i knew what it meant and what it was there for, but now, the normal me cant decipher it because i have to be beyond the normal me to know it.
The perfect geometricity of what you saw is probably a good indicator that your energy state isnt all over the place.

is ritalin just like ecstasy?

Yeach i think the term indigo children is just something to express the new generation of humans as ones who will focus more on bettering there hearts, minds and souls throughout there life instead of just settling for material-normality like working a 9-5 job thinking of it as the be all and end all of being alive...
i think this new perception of seeking the truth is just a natural evolution of our species- that being down to the amount of information and ideas accessable to more people than ever..
I really beleive everyone on earth is just one whole in the end, so as one group of people evolves, so do others subconsciously because of this..so starts the chain reaction..
the people on the astral pulse for example is a connection of like minded individuals coming together and sharing there ideas. In the end were all in the melting pot.

existence has to exist because it has no opposite, non-existence is nothing so, how can there be nothing to exist?

its here because it is, if it wasnt here, it wouldnt matter. not even nothingness would be.

So, it must be.

i wish i just knew everything in the universe, then i could answer your  question.

Frank seems to be really against mystics,  i agree with him that its more of a case of exploring individually, and scientifically-  but he makes out like ALL mystics are conmen and frauds.

try following your mind as you fall to sleep tonight, then read around these forums and inprint your mind with it all..

hey i agree i think its an exciting time to be alive, the world is becoming of aware of itself,  i see it too in really subtle instances or really overt ones, like the kind of movies coming out.

like the pic have you got mgs3? i cant kill the end, i only shot him once in 45 minuites!

omg am i stupid or what?  i forgot the link

http://www.13moon.com/time-is-art.htm

the "natures calender and "prophecy" sections are pretty interesting.

i cant stand how everyone loves coldplay, to me there boring, plain, unadventurus etc... radiohead are 10 times the band they are, i heard its number 1 in 27 countries or so??  
its really not a good thing that coldplay seem to represent british music to the rest of the world, ive seen local live gigs more interesting than coldplay.

hello good people
i found this interesting  website on the 13 moon calender which suggests we should live by the natural cycles of the moon instead of the 12 month calender we use now as it has no relevance to the moons  cycles.
Basically our current man made calender is out of harmony with nature and effects our ability to connect with it.

i think you  should just get into NEW, thats all about the closest thing i can think of to what your hinting at.

Going from what ive noticed i think it would be down to misalignment.
Did he tell you where it was?  if he did try and relax the area and see if you feel anything slot into place,  if not, try and relax your whole body and see if anything slots into place.  
Ive noticed that my right index finger is usually tense making it protrude out more than my other fingers on that hand.  This small misalingment travels into my wrist, up through my arm, into my shoulder and effects my right lungs ability to fully expand, and when doing NEW, it feels just like a hairline fracture.

no offence Harry  but why leave one bath to get in another?

dilmun mushrooms and acid trips have been a great and valuable tool in my journey of self discovery ignore the non-beleivers and do them as soon as you can...
i reccomend on  shrooms  just setting up a meditation area, use incense and maybe a buddha statue and meditate through the whole trip you will seriously go somewhere and see unforgetable things...

on acid get some trance music and dance to it, even if on your own.  

dont be out though or in an environment which isnt spiritually orientated, a trip must be channeled with the right attitude or it can turn into a nightmare.

you want to be a daoist?  from what i know its all about growing through yourself and experiences and never stopping learning or adding new traits to yourself..

see yourself as a tree in life, and the goal is is to have as many branches, shoots and leaves on you by the time your 80 or so..  these representing knowledge and experience

where have they gone???

yeh i agree with Tom,  its ok to think as long as you are watching what you think and can clearly distinguish your spirit from your thoughts,  the problem starts when your spirit is swamped by those thoughts and you are no longer aware of watching yourself.

generally becoming more aware of yourself will make you more able to articulate and express your ideas more smoothly,  energy work, yoga, meditation etc... will make you more aware so you could try any of them.

i was thinking we only beleive we arent intelligent is because of those occasions when we are unable to express ourselfs, or dont actually know what our opinion is on something- where we ask ourself a question, and get 8 different responses coming from a confused and unfocused mind.

general awareness practises refine the connection between your heart, mind and mouth

yeh i play too and have noticed the same thing,  playing stuff by other people is ok to learn,  but it eventually comes down to what you can channel from your own mind, into the instrument-
and yeh all the best stuff comes without trying, when you try and play guitar, it means you want what you play to be a certain style or sound, so there you have instant restrictions on what comes out.

Its when we stop trying and flow with it,  emptying the mind and going into the "zone" -  the zone  is just the musical equivalent of zen.
Thats why its bad for bands to want to be a certain type of band , like punk or indie, because they instantly limit the band and individual musical potential.

there ARE without doubt changes   going on in the world, i think this 2012 stuff does refer to our awakening to spirit-  which we are, it is inevitable.
Look  out for these "signs" when you are out.
I read in the paper  the other day that western science has proved acupuncture works-  this represents one small step closer to a greater understanding of things, and a more unified medical knowledge- east-meets-west-
if this means the idea of energy channels enters into the western scientific mind that will be a great enough change in itself  to warrant a prophecy in the first place- but i think this is just one of many.

its nice to think that in 2012 as your walking through a busy street in the city, everyone and everything all of a sudden stops silent- we flower as fully balanced souls and see our world jigger away as we ascend to a higher plane of being- becoming enlightened and being told the secrets of existence, but this is just wishful thinking for those who want salvation without coming to realise only they can give it to themselves.

this ascension is  just a metaphore for the advances in technological,scientific and spiritual knowledge mankind is most likely soon to discover.

hmm i think the mind  reading the words is only the tool the awareness uses to read it- the awareness is our true self, the voice reading it out in your head is more of a small reflex as apposed to being you in your entirety- the you which understands the words is the *real* you.

hi data, it sounds to me like the amount of intellectualising  you do is to much for your brain to handle- thinking to much puts strain on the frontal lobes-  so my advice..
Try relaxing the muscles in you chest, in and around your heart and lungs.  Always try and keep at least 40%  of your body awareness in and on the chest, this way you can  quickly identify  those disruptive thoughts as they arise and let them go by relaxing the tension off wherever it appears.
if your chest and shoulders are both relaxed, youll get a pleasent feeling of "things arent that bad after all"  this is think is down to an unblocked and healthy heart center.
You sound like my brother, he overthinks  himself  until nothing is left to think about-- love cant be embraced by the intelect/mind so  the very act of thinking itself is by default wrong if you are looking to alieviate your anxiety- FEEL instead,the muscles in the chest and relax them, you will learn something your mind cannot teach you.