Staying awake has many influences. For one, don't have a full stomach. Don't have an empty one either or else you'll stay awake toooo much, and you'll get distracted by your grumblings for food.
Next, you need to have a good sleep cycle. One that is the good 8 hours, and if you're younger you probably need more. That whole thing that young people don't need extra sleep is bull. Trust me, I'm 15, and I know from experience that late nights and waking up at 6am, ie having only 6 hours sleep, is BAD for you.
Then the final and probably most vital is your focus. You just need to be able to keep yourself awake. A good way to get used to seeing if you can do this is wake-induced lucid dreams, but I wouldn't dwell too much on that subject if you're seeking OBE.
Focus you have to gain through practicallity. The other two you have to gain cyclically/progressively. Hey! That gives me an idea to write an article.
Bye!
~FT
Next, you need to have a good sleep cycle. One that is the good 8 hours, and if you're younger you probably need more. That whole thing that young people don't need extra sleep is bull. Trust me, I'm 15, and I know from experience that late nights and waking up at 6am, ie having only 6 hours sleep, is BAD for you.
Then the final and probably most vital is your focus. You just need to be able to keep yourself awake. A good way to get used to seeing if you can do this is wake-induced lucid dreams, but I wouldn't dwell too much on that subject if you're seeking OBE.
Focus you have to gain through practicallity. The other two you have to gain cyclically/progressively. Hey! That gives me an idea to write an article.
Bye!
~FT