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I was on this site a few days ago learning to read my palm actually

Back in senior year of highschool/summer I was having at least 2 obes a month and had a detailed dream journal I would write in every morning. Now a few years later I work 6 days a week mon - sat and I have okay dream recall, but have no time to record them. I think I've had 1 obe in the past year which was recent and very short I had no vision just felt separation.
I just feel like I've been being sucked into this physical life so much recently due to work and just turning 21 and partying. I have no time to practice because of distractions at home at night (dog barking, parents up late, etc). Oh and one other thing my body is very used to waking up at 7:30 - 8am. Like right now it's not even 9am on sunday and I'm writing this lol
So I think if I had more time or at least 2 days in a row off from work it would help me have some more energy to practice. I also like to keep my mind submerged in OBE stuff so I've read robert monroes series and currently on bruce moens last book

i remember watching this episode as a kid. didn't think anything of it then, but now it is actually pretty cool lol

drifting (car racing)
cars
remote control cars, helicopters, airplanes
eating
video games (forza 4)
friends/partying
that about sums me up lol

You might have just had some subconscious doubts about being able to move through walls which prevented you from doing so. I've had trouble going through walls and flying because of that

haha i have also ran into walls and windows trying to go outside. I've found it's much easier to use the door lol

lol yes normal. I sometimes enjoy those noises and hearing what they are saying

congrats i am hoping to have another experience soon too it's been way too long.

you don't want to prematurely induce OBEs. This can result in strokes, paralysis, and a number of unpleasant conditions; I reccomend that you just meditate bro.

Lol don't listen to this dude. Seriously where have you heard any of this? Unless you're misunderstanding paralysis as sleep paralysis

well 10:30 pm here and still no signs. we'll see how tomorrow goes

Yeah they just really took me by surprise because I've never experienced them before and wasn't planning on it either lol

Okay so a lot of people here talk about the vibration stage in order to get OBE. Well I've had plenty of OBE's and I've never felt the dramatic vibrations that everyone mentions.
So last night I was having a dream I was playing golf in my driveway. I just remember the dream fading and then I was laying in bed. I don't even remember if I opened my eyes or not, but I readjusted my pillow and planned on falling right back asleep. I said to myself I want to get OBE. I usually say this all the time never really get any results though. So next thing I know it felt like someone grabbed me and started violently shaking my body back and forth. I was definetly in sleep paralysis because I tried moving to get out of it and couldn't I was actually a little scared. I tried mumbling go away because I wasn't sure what was going on almost thought a spirit really was shaking me. The vibrations lasted a few more seconds and then they faded.
I still didn't realize what they were until I was laying in bed again retinking the experience and it was clearly the classic vibrational stage. And then I relaized I had nothing to worry about. So if I get to this stage again I will try to exit because I was clearly in SP and probably couldh ave easily exited if I wasn't panicing

I agree with astral addict on that one.
Now that I think about it I remember I've found myself almost falling asleep in the shower standing because the water beating down on me relaxes me. I think I'll try this to see what happens haha

Goodluck on finding your cat.

congrats reminds me of my first obe

yeah i'm in the same boat

Welcome to the pulse melissa

Root: open (12%)
Sacral: under-active (6%)
Navel: open (19%)
Heart: under-active (-19%)
Throat: under-active (6%)
Third Eye: open (44%)
Crown: open (44%)

Sounds like you're doing really good. I have had that experience many times but one perticular morning I was laying in bed and my mom woke me up to tell me someone was here to pick me up then she left the room. It put me in the perfect state to OBE. I found myself doing sit ups in my bed but was getting stuck at my waist and then pulled back in. I did this about 5 times til I tried so hard to stay out until what felt like a hand grab my shoulder and pull me back in.
The easiest way for me to get OBE is just simply rolling out and falling on the floor I have not had any problems with that

Hemi sync - the gateway

i dont know exactly what you mean by the question, but i am a 20 year old male who is a full time auto mechanic, i play paintball, and race my racecar on the track. used to practice obe a lot more, but with work it's hard now but still keeping up with my dream recall at least

congrats

Nice, I have also felt something that felt like a hand grab me by the shoulder and pull me back in. I tried to fight it, but couldn't break free from it

First thing I saw on my first OBE was the color blue. Bright blue light outlining my nonphysical arms as i waved them in front of me

Just a tip, Let your body fall ASLEEP. You feeling for parts going numb or tingling means you are focusing on your body and not letting it fall asleep.
I know this is mentioned so much now, but try practicing in the morning after waking up it really is the best time to try OBE