1. When we try to do a oobe or astral projection, will this try to activate the kundalini and is that (the kundalini arousal) required to a oobe or astral projection be sucessfull ?
2. How do i relax my eyes and let them fall asleep? I am UNABLE to stop being aware of them, and i am even almost unable to stop "trying to see" with them and move them all the time even with closed eyelids. How exactly do i practise to fix this ?
3. When trying to project, just the action of trying to be aware of any part of the body will prevent the astral projection ? Or it's the moving of any part of the body that prevents the astral projection ?
2. How do i relax my eyes and let them fall asleep? I am UNABLE to stop being aware of them, and i am even almost unable to stop "trying to see" with them and move them all the time even with closed eyelids. How exactly do i practise to fix this ?
3. When trying to project, just the action of trying to be aware of any part of the body will prevent the astral projection ? Or it's the moving of any part of the body that prevents the astral projection ?