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HA! that is nuts TVOS... more like a premonition or a sign than what it was actually meant for.  Signs are very common for me.  I can't quite explain the phenomena but it exists.  For instance, I posted in other thread about me seeing all this crap in my head...and I wanted validation that i wasn't crazy!  Anyways I asked my deceased grandmother(of whom I saw in some images) that I needed a sign.  I just sat there quietly and randomly thought of a song to play on the radio, for  I had a 2 hour drive ahead of me.  So as I sit for the long ride switching from station to station...I am quite close to home, and Im thinking "oh well".. then as i get to the exit the song suddenly comes on!  It was perfect timing as the time it played was at the end of my trip.  I got the chills, heheh.

Other than that experience the only time I can validate that sort of thing is when I am having to get up early in the morning, its always on my mind.  So i'll think I am sitting up to look at the clock when I really am just out of body.. and turns out that the actual time is right on!  I should try some more experiments though.

I am not sure.  I am always "looking within" as it is a very vague expression.  I have always been open to the possibility of the phasing models as I am always open to different ideas.  I absorb, contemplate, and reinforce my belief system.  

I actually have been reading a lot of his posts on this subject as it is very interesting to hear a strictly scientific approach to all of this from someone so confident in his beliefs.  

I guess I was just looking for some sort of validation.  What I experienced hasnt really been mentioned/described in this sort of way.  I do, however, have images and dream segments all the time just after closing my eyes for a few moments.  totally different experience.  What I experienced was like looking at a black and white photo except in a sepia tone---then it would animate.

Maybe I did miss something on previous posts.  I do recall there being a sort of kaleidoscope effect which I remember being talked about.

Sounds good Tvos, keep us updated too!  I have had a projection or two as you describe, and yes... no words can-- at least not without writing a short novel, heheh.

I actually did let out a small burst of excitement when I saw the tamper...holy crap! or something, but my dad goes 'what??"...'oh nothing'  I didn't tell him, because he is very much not into any of these sorts of experiences.  However, my mom is, so I told her.  She's all, man you're weird! (in a good way of course)

That is surely a neat experiment to try!  It sounds like you had some nice experiences out of it too.  I think if you are actually doing experiments like that you are more likely to project because the thought it always in the back of your mind.  

I had an experience similar to this, however not intended.  I was 'trancified' and my dad came home from picking up this gas powered tamper.(we were repouring our driveway)  Anyhow, when he got home i ended up projecting to him and I saw the tamper as this big metal mass of yellow and black.  It was very short.  But I woke up figuring he had gotten home, which he did.  So He asks me to help him get it out of the SUV because it weighs a ton... SOO turns out thats exactly what it looked like!!! black and yellow.. and a big hunk of metal.
Very cool.

I just thought of an interesting story...if anyone has heard this feel free to elaborate.

A large group of frequent meditators got together in a city with a high criminal rate, and meditated in a group effort to reduce the crime rate by something around 25% within a year or so.  And it turns out that it actually happened.  Once again, I forget ALL of the details.

Anyways, I guess you can take this story into account of an idea of what meditation could be used for.

You must also keep in mind...that you must keep a clear mind.  Free of any tension, anger, excitedness, and so on.  

You can meditate while you walk, but there are simply too many distractions.  For instance, where you are walking, what is going on around you, what you have to pick up at the store...This makes it easy to go off on random tangents.  

In my opinion you must meditate in order to phase as they actually go hand-in-hand.  You must clear you mind and concentrate on whatever you are focusing on.

Wow, very nice lola!

I have no idea what any of that stuff has to do with channelling...unless you are talking of a different type? Anyways keep researching and one word...practice!

Shinobi, very good description.  Meditation is just focusing on any thought or idea in general...which explains why there are so many forms.  Whatever your heart desires to learn, concentrate and focus on is meditation.  I would say you can very well incorperate phasing as a form of meditation.  It just has it's own unique structure...just like any other.

Beth,
I couldn't agree more!!:)

I guess no one knows what I'm talking about.

But anyways, yeah I think I broke something lookse because I had a whole crap-load of projections this morning!!  Good deal.

Hey, I was playing around with the 3d-darkness concept today when I had an incredible breakthrough!  While my getting into the pattern state
I just acted as if the million dots were actually supposed to form into an object,  and whatever I saw I would just go with it.  

I came across this circular stained glass window which I normally come across which is really hard to see. So i'm thinking, ok i'll check this out.  Suddenly out and in the middle there is this area that seems to glow.  While fixating on this, I see an exetremely detailed face form of my grandmother that has passed, but in a sort of sepia tone.  This freaks me out so I take a breather and try again. Now, this time I see this box and it starts spinning.  While delving into this scene I think, what if this is her way of communicating to me and if I really believe I can see her I will.  So I totally let go of any belief holding me back(believing she's not really dead and I can still commune with her and say, 'ok lemme see ya.'  Soon after I get image after image of headshots but they were not all of her though. Soo, maybe other people? Soon, I see a huge crowd of people all around me and they are all welcoming me as I am thinking, Holy crap!  So after regrouping I try again, and I start seeing this extremely detailed 'video' of all these people just standing out on these  docks talking and having a good time. It was unreal!  The more I focused on the scene the more color I saw.  

The thing about this was that I wasn't in any sort of trance/dream-like state of mind, was perfectly awake.  So I'v been doing this all day with such ease once I got past that belief barrier which I think is a main reason people have trouble with this.  People don't believe they will see anything until they are around sleep mode so they don't.  It really is unlike anything I've experienced.

So now I have a question for people experienced at this regarding phasing as to which direction to take next. Is this even the 3d blackness stage, or am I just crazy.  I would say try 'stepping in' the scenes. I tried looking up some past threads on the subject... if there are any please lemme know! thanks

It's tough to tell.  In my experience, many people/creatures appear in my sight as I focus a certain way.  I have seen some scary and some not.  The thing is, you can decide what to look at and in a way transform them.  I believe it's all up to what part of yourself you want to 'tune in" to.

lol, you are looking too deeply into this.  It is what it is--to you, of course.

That is surely interesting.  I have found cuts on myself from time to time that I would swear never occurred...I'll just look down at my bleeding arm and what??  Who knows.

I don't think it's anything serious.  It might be possible you are becoming aware of different energies and you are simply startled by them? maybe some subconscious fear from some incident in the past...lots of possibilities.  I guess the best way to go about it is thinking/knowing you are safe.  PLus... we are never alone!!  

I'v always been fascinated in the pyramids and their alleged "power."  Haven't tried it though.   What did you experience?

I understanding what you are saying.  I am looking at it from a different perspective though.  It could be very possible that Frank's ability is very much a result of his seemingly free flowing and strongly energetic energy centres.  From what he was saying he "raises kundalini" all the time.  Most people do not experience this, even after lots trying.  Whether true or not, it just seems like an obvious connection.

Also I don't recall anyone mentioning gaurdian angels except Frank himself...

Frank, Your response seems to contradict what you've previously posted on these forums.  
I distinctly remember your posting about having around 3 guides.  

I would agree that people are not moving away from this concept either. They are in fact
moving towards it.  I honestly don't understand how you can cut this concept down when
there are so many people today that experience this--even yourself.  

A bit off topic, but from what I read in your previous newsletter you seem to degrade things
like energy work(chakras) and meditation. Then you go and say you do those things. But they
are so common to you its no big deal. The fact is many people practice years to achieve what
you can apparently do naturally.  I am starting to wonder if all this no-mystical-belief talk
is a way for you to obtain public credability.

I often experience the "mind-talkingness" in that relaxed state.  Some of it I do believe is subconscious, however, it has never said "I am".  But a lot of that talking does not seem to be, for me.  A lot of it is in different energetic patterns and voices.  They usually comment on whatever I am currently thinking or feeling..or will burst in with a completely new thought."  It use to be alarming at first.  With practice, meditation, and time, you will experience this quite often.

Aside from f2 or f3, there is always the art of channeling.  Many people achieve this by means of writing, talking, clairaudience, etc.  There are many books on this subject

Something thats always good for stress is exercise.  Hitt'n the bag, running, or whatever.  It keeps the energy flow.

If anyone has experienced this... sometimes when you goto sleep and one/both of you feet get this incredible uncomfortable sensation as you doze off which ends up waking you up... usually when this happens it'll do it a bunch in a row.. always on the brink of sleep.  

So Im guessing this is sort of energy issue as it feels similar to a kind of surge of energy going up from the foot to my knee or wherever.... any ideas?

why not try writing down keywords first, then immediately go back and write a detailed experience?  Also when you wake, before going straight to your notebook, stay perfectly still and relaxed.. and just play it back in your head and remember. This helps a lot! For me, if I start moving the images start fading fast if I dont remember them first.

I generally write down words to remember each dream... then replay the dream in my head while writing down every thought and feeling that comes to mind... sometimes I'll randomly go off on a tangent letting the intuition flow and lot of info will come out and usually explaining the dream.  

Anyways give it a shot...It seems to me that you'll be so busy concentrating on shorthand that you'll end up losing a lot.  Of course until you get it down very well.

Very interesting.  I would argue to throw out C simply by saying we are the controllers, or the ones who 'set' the properties--at least in our minds.  And thus we relay energy signals among people allowing communication.  However, then I would argue whether we are actually the top of the chain.  Meaning, there could be a higher energy using us as transmitters... while we are simply observers with unique reflexes too energy signals.

mm, I wouldn't think of it in terms of turning off your eyes.. rather, turn them on!  Just relax and just let whatever you see flow.  Get creative.  Whatever shapes you see, try and imagine what they could be...at the same time realizing that there is no wrong interpretation.