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It sounds like the same thing is happening to you.  It's like this picture frame pops up and in it I see a room or a wilderness area or a skyline.  It can't go into them though.  I can't seem to control it at all either.

They don't seem like they could be that symbolic.  Maybe they are.  Who knows?

I am not sure if this is remote viewing or what it is really.

The last time this happened I was lucid dreaming and I started flying as fast as I could towards this blue far away.  I asked for this spirit that I talked to a month ago(just to see if he would talk to me again but in a lucid dream instead of astral projection) and I heard a noise that sound like a bush being shaken.  I woke up and I heard the same noise(and I ignored it pretty much) and I realized I had astral sight and I saw this square.  Inside the square was a room somewhere that was rotating 360 degrees.  It was white, with a couch, and a treadmill.  I couldn't make it come closer or really focus in on it.  And after about 10-15 seconds it went away.

And the other day I was meditating and I heard a LOUD gunshot noise(which I ignored again, assuming it was astral noise of some sort) and I(I had astral sight again) saw the same square shape except this time a bedroom with a Canadian flag was in it.

This has happened a few more times in the past couple weeks.  What is going on?

Oops!  Yes I mean below the navel.  

That would make sense.  Because I never feel drained or anything(unless I don't go to sleep).  I must have just found some energy somewhere that night.

Brought you along you say?  That's exactly how it felt for me.  Like I had control to stop or leave but the whole time it felt like someone else was guiding me...

Well how often do you raise energy or meditate?  If you do it every day I would wait a month or so before I did any work with my crown and third eye.  I don't know if what Robert said is true(it feels true though), that if you work on your third eye too soon it could cause some mental problems.  I have been doing this for only a couple months and I still don't ever focus on my 3rd eye.  It goes off naturally sometimes and I let it do its thing but I never consciously raise energy to it.

But as far as your method, I think that's a good method.  If your feeling it work then that's all that matters.

Well I learned how to do that from Robert's book Astral Dynamics.  I would HIGHLY recommend that you read that.  Most everything I have read in there I have tested to be true.

First I meditated a lot.  That allowed me to feel my chi/energy.  Then basically there are a few different techniques.  Do you know about chakras?  You have 7(or 8 depending...) major chakras that are energy centers in your body.  The only one you really want to try to raise energy in, in the beginning, is the chakra that is behind your navel.  You could have some problems if you do.  There are minor chakras and also(I can't think of the name right now) centers that allow you to receive energy from the world around you.

Really at first what you want to focus on is your hands, feet, legs, and arms.  They don't have any major chakras there so your not going to mess up anything.  Try to imagine a brush going back and forth on your limbs and see if you can feel your energy.

I am not going to write out every technique and what not.  Try to pick up(or just spend an hour at barnes&noble) Astral Dynamics.  There are a lot of good ways in there to raise your energy.

Munchkins with shotguns???  LOL!!

Okay this is going to sound retarded.  But after one of my projections today I walked to my roommates bathroom to look in the mirror and see what I looked like.  My face looked kinda screwed up a little for some reason.  Not like cut or burnt, just like I would have down-syndrome or something.  I was like okay...Well when I looked to out in the hall in front of my door was the exact same thing(me) in front of my door.  It startled me at first but the feeling went away from curiosity.  And it didn't move or anything and it was like a dummy.  What the heck was it?

And I know this doesn't pertain to this but when I pushed him to the side a little I peeked in my room my cat looked like Garfield for some reason!  That was pretty weird too.

So I have been having OBE's for about a month now and I raise energy every day and I was wondering how much energy does it take to use for OBE's?  And does raising energy raise your "maximum storage of energy"?(if that makes sense)

Normally I have been averaging about 1-2 a week but last night I had about 3 or 4 OBE's.  After I come out of an OBE I was still in a deep trance so it was the perfect time to project again.  However it felt like I couldn't quite do it because of energy.  Well today I just kept waking up and either projecting into an OBE or Lucid Dream.

So maybe I just thought that it used a lot of energy so my subconscious would only let me do it once in a while?  Or is it because I raise energy all the time?

Does anyone have success contacting their guide/guardian angel/totem/etc. in lucid dreams?  I attempted this but since it was a lucid dream I have no idea if the guy was real(I am almost positive he wasn't my guide) or just something I created.

I asked for my guide and a few seconds later coming around the corner is a guy in this chariot and we greeted each other.  After talking to him for a minute I told him that I didn't have long because I will be waking up shortly(I didn't know how long I could hold the dream).  So I was like what's your name, how do I know you are really my guide?  And he said "Hold on a minute I gotta take a cigarette break, then I will answer your question."  And I said, "Umm first off that's not a real cigarette this is a lucid dream and...oh forget it, I will wait".  And after a few minutes I was like, "How about now?" Then he started talking with these other people.  Finally after about 3 or 4 minutes and yelling, "clarity now" and "stay in dream" a billion times I finally woke up.

Is there really any way to know if it was some weird spirit or just some guy I made up?

It depends on the person but I always get astral sight before I leave my body.  And it looks a little hazy but once I get out and get a little ways from my body everything clears up(looking at my hands and saying "clarity now" helps too).  

As for affirmations, I don't do a whole bunch of them.  When my energy is right and I know I don't need a lot of sleep I know that I can have an OBE.  And I usually ask for that in my prayer and I will normally get it.

Just raise energy whenever you can.  Anytime your sitting down or hanging out with your buddies.  Eventually you will have an OBE.

Well what sucks is I can usually only hold a projection for about 20-30 seconds max before I get sucked back into my body.  So by the time I get away from my body and I get to my living room to leave I don't have a whole lot of time to experiment.  I'm not sure if I was further away I would have more time.

Astral Dynamics gave me a few ideas for conquering this obstacle.  How have you guys made yourself go through doors and walls?  I have done it once and I don't know how I did it.  My last 3 or so projections I get stuck.  I even tried going through windows and ceilings...

Well actually he talked to me and said his name was Ambrieu.  But then I lost control of the OBE so I know I talked to him for another minute but I can't remember what was said.

Since I do that white light protection every night(or morning rather) that will keep lower negative energies out.  So if they come into my house when I am having an OBE that should almost prove that they are in fact my guide.

I will have to try to visualize him next time.  I just had an OBE 20 minutes ago but that was before I read your post.  I asked for my guide, totem, or guardian, and nothing happened this time...

Ok well I will have to have him or whoever prove themselves somehow.  The last thing I would want to do is have sex with an owl!  

Well I started projecting about a month ago and a week or two ago it felt like every time I tried to project I had no energy(even though I raise it every chance I get).  So I tried to imagine a white light coming from heaven purifying myself and forming a white shield around my home and I had a HUGE energy rush and all my energy has returned tenfold.  So I assume some sort of negative energy was around?

Well now every time I come home from work(in the morning when the sun comes up) I see white flashes out of the corner of my eye.  And when I am meditating before I go to bed I see a white silhouette on the side of my bed.  I am not the least bit scared and neither me nor my cat(I am assuming with my cat) feel no negative presence.  A spirit guide maybe?  In one of my last OBE's I met an owl that said he was my spirit guide, maybe that's him?  I ask for communication when I am meditating but either I can't hear or it's not really a spirit.

Buddhism: Plain and Simple (Steven Hagen)

VERY good book!  I second that.

I will recommend the same book that another person on this board recommended I read: Hands of Light.  Goes in depth on auras and what not.

I just posted a reply to someone about something similar I will copy and paste:

You don't want to wish and harm or have any ill will towards anyone.

And remember nobody has control over them unless you let them.

Do you ever pray to Jesus or if not him another perhaps? It will help you a lot. And meditations that involve white light clearing out negative energies in and around you work very well.

Listen to what James says.  You don't want to wish and harm or have any ill will towards anyone.

And remember nobody has control over them unless you let them.

Do you ever pray to Jesus or if not him another perhaps?  It will help you a lot.  And meditations that involve white light clearing out negative energies in and around you work very well.

I have never been in this situation so I am just looking in from the outside.  So I hope I helped.

Do you have a decent sized book store near you?  Go look at or buy if you can, Astral Dynamics by Robert Bruce.  That will help explain a lot of things.

The OBEs that I have had have mostly all been through lucid dreaming(although I am working on doing it from meditation) have you tried that?  It sounds like you are raising energy so maybe the only thing missing is your physical body being asleep enough.

Well I hope someone that has experienced these matters replies to you.  I know some people don't think this would work but if any of that stuff started happening to me I would fall on me knees and start asking Jesus for help.  If she hasn't been baptized I would do so and give herself to Jesus.

But that's just me.  There are other ways of dealing with things like that.  I know my old martial arts teacher said that HIS teacher, 10 students, and himself could drive out those things with their chi.

Or if you know someone that is a very good person with a lot of positive energy around them with little to no fear you could ask them to bless your house and spread love everywhere(granted they would do such a thing).

Hope that helped!

Hmm well logically that would make sense since it was my first couple times meditating.  Thanks!