Gruapel -
those hypnogogic images are the beginning of dream images. They begin under closed eyelids. At first they are only a series of lights and shapes. As we near sleep the subconscious mind exerts greater influence and organizes those images into coherent pictures and eventually into dream story form.
If you are having trouble seeing hypnangogic images then you may be a poor visualizer. Yet all that is required is practice. It's a lot like keeping a dream journal to improve memory recall of dreams. Same idea. Practice watching for close eye visuals during meditation and that visualization will occur more often.
those hypnogogic images are the beginning of dream images. They begin under closed eyelids. At first they are only a series of lights and shapes. As we near sleep the subconscious mind exerts greater influence and organizes those images into coherent pictures and eventually into dream story form.
If you are having trouble seeing hypnangogic images then you may be a poor visualizer. Yet all that is required is practice. It's a lot like keeping a dream journal to improve memory recall of dreams. Same idea. Practice watching for close eye visuals during meditation and that visualization will occur more often.