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I know, but I've had little progress and lots of issues, so I'm trying to get back on track at the moment.

Read the article I linked above and begin working on finding "YOUR" Focus. 

You only need to breathe in the physical. The most difficult things to pass through are your fears getting there.
If you learn the art these and many other questions can be answered by the experiences you'll have.
Does this answer your questions?
It IS the best way to learn.
Become an astronaut not a astronomer.
You'll love it.

BAM!  Nailed it. 

That sucks. I'll try WILD instead.

I'm confused...

Are you looking for the EASIEST, most SIMPLE way of doing this stuff?

If so... you're going to end up getting frustrated really quickly.  Your problem isn't your method or technique... it's that you're impatient.  THAT is what you need to solve first.

See, the misunderstanding is that we can only give you suggestions of exercises which work well FOR US.  Each person has to find their own unique way of projecting.

Give this article I wrote a read:  http://www.unlimitedboundaries.ca/2015/01/21/design-effective-astral-projection-technique/

In it, I explain how to find the "Focus" which works best for you, then to how to use that Focus to create your own technique tailored uniquely to yourself. 

Can fasting make dreams more vivid?

Nope.

Not to derail the thread or anything... but the moon creeps me out.
I mean, the Moon goes around the Earth at the same velocity in which it rotates... meaning the same side of the Moon is ALWAYS facing the Earth.

Am I the only one who finds this strange?  Or is there an actual mathematical principal behind that?  >_<

Also, I am a 52nd degree jumbo blackbelt Daoist mindsage, who can sense the number of buddhas there are currently in the world, and where they currently are.

OMG!  ME TOO! 

See this is where I beg to differ. I have simply phased from here to there many many times. But in the beginning, as a very young child I spontaneously exited from my feet/legs before I even knew a belief in this stuff existed. I actually still do today.

I understand, but as a child, due to underlying beliefs based upon what society had taught you at that point, you still ostensibly thought you were spirit inside a physical body. 
Even if you didn't consciously know it or were directly taught it.  For children, it's a case of monkey-see-monkey-do. 

My experiences have shown me there is a huge connection between your "beliefs" and "what happens" when you project. 
It's not like this connection goes away simply because you want it to work differently.  It's simply how it works.

To me, it's not outside the realm of possibility that it's still a very belief/expectation-heavy interpreted experience.  Well to me it's more than that, and so that's how I teach it. 
Feel free to teach it however way you see it. 

I'm kind of blunt in my explanations these days.  I don't mean it in any offensive way.  I'm just usually pressed for time.

Sometimes a cake is just a cake. 

That's just it, he's definitely NOT a charlatan.  A charlatan is someone who KNOWS that they're bamboozling others.  He clearly believes what he says is correct, and for that I have nothing but the utmost respect.  We each can only talk from a position of what we have experienced after all.

But with that said, and as I said before, I can't take anyone who so strongly holds onto classical metaphysical teachings seriously.  You're most definitely free to believe whatever you want, but I've experienced too much at this point to "go back" to that way of perceiving reality and consciousness.

One last thing... if what you say in your post is true, that he "claims himself as a buddha" (I realize you mean he doesn't think of himself AS buddha) just proves that he is completely missing the point.

It's kind of like calling yourself "cool" in high school... if you ever had to call yourself "cool" in high school, you weren't. 
Enlightenment is the same way... if you proclaim to the world and hoist your flag of enlightenment... then you probably aren't enlightened.

You'll never hear the big spirituality teacher EVER proclaim they are enlightened.  It's always a label put ONTO them by others... and I think if you asked them about it, they would even scoff at the very thought of it.

Reminisce on your change, you'll see a path then work out where you feel you can learn more.
You sound like you've reached a point you were heading for and now need to make another.

I wish we could LIKE posts here. 

I don't believe in astrology.  I don't believe that anything physical happening at the time of your birth can affect HOW you grow up.

Love it.  So easy that way isn't it.

When you strip away all belief, bias, assumptions and expectations... it's the ONLY way.

Just treat everyone and everything you encounter in this physical reality with as much Love, Kindness and Compassion as you can... and you will always spiritually grow. 

Understand that "opening a chakra" is a metaphor for gaining an understanding of what that chakra represents.
It's more of an opening of your mind... not an ACTUAL chakra.

There's really only one "exit" point... you simply phase from here to there.
Any "location" where you feel you exit from and where that location will "take you" is entirely belief based.

[WHAT you experience is OBJECTIVE (the middle shape), HOW you experience it is SUBJECTIVE.]

This is a great illustration of how your Perception creates your reality.  And it doesn't just happen here physically...

When experiencing the non-physical, WHAT you experience is OBJECTIVE, HOW you experience it is SUBJECTIVE.
The shape in the middle bottom of the image represents what your non-physical experience ACTUALLY is... the two shapes on the end represent how you INTERPRETED the experience.
You can have two separate consciousnesses experience the same middle image, yet their interpretation of that experience could really end up in two completely different ways.

WHAT you experience is OBJECTIVE (the middle shape), HOW you experience it is SUBJECTIVE.

I could only watch a minute of it before my eyes glossed over...

Anyone talking as if they're some entity INSIDE a physical body... simply doesn't get it.

This topic has been moved to Welcome to Energy Body and The Chakras.

http://www.astralpulse.com/forums/index.php?topic=46179.0

i already seen some of Tom Campbell's videos on youtube, he seems to know what he is talking about, strange how he has such a great understanding of the subject, do you think one of our goals is to gain a greater understanding of it?

While knowing the name of the game you're playing here CAN and DOES help you to grow... at the same time, it's not required in regards to "why" you're here.
Our goal here (again, via MY perspective) is to grow spiritually, becoming a more Loving consciousness.  You do this through your interactions with other consciousnesses here (or elsewhere really).

You can drive a car just fine without ever knowing what's going on under the hood. 

Just treat everyone with as much Love and respect you can, allow everyone/everything to be as they are... and you'll be on the fast track.

So its like the computer game The Sims, where the sim is surrounded by data ie everything he can see around him but he thinks he is separate from this data but in his case its the GPU/CPU that executes the program that he is part of but he simply does not realise he is part of the program, is the program. Is that somewhat right?

So we are currently interacting with this data? is it everything we see around us? 

For the most part, yes.  The "video game" analogy works perfectly.  Tom Campbell uses it often.

If you look at a video game, when you play it, on the screen things look very real... but when you REALLY look at the game, you look at what's going on behind the "virtual reality" it creates, all it is is code and data.  Our reality and everything you experience while non-physical is the same.  What you experience while you're physically awake is a "rendered scene" based upon the data (which is the ONLY objective part of the reality). 

Fun eh?

I mean the reproduction process, like how do you stay attached to the physical body? surely there must be some process that takes place where the soul if thats what you want to call it is attached to the physical body, maybe before or during birth? also the access point to the body might be the top of the head. Raymond Moody who does a lot of research on NDE says a few of his subjects have told similar stories about people coming back from within the tunnel within the light and being forced back into the body through the top of the head.


do you think that is a crazy theory

From my own perspective... you and everything (and everyone) is consciousness.  What you "see" what you look around is nothing but data.  None of it is "objective".  What I mean by that is that none of what you see actually exists.  It's all just data.

So you're not "attached" to anything.  You are everything.  You don't enter your body, you don't leave your body.  Your body is part of the consciousness that is everything.  It can be as animated as it is now... or as in-animated as a rock or a lump of coal.  You're not connected through the "top of your head", because you don't have a "top of your head". 

The world around is not a good thing to think about to balance your mind. Its set up in a way to make people fight eachother in many ways. To do anything with one group you have to work against another group. So my mind has become ever more unbalanced trying to interact with others in this world.

Its been years since I was skilled at astral projection and telekinesis. It happens by accident sometimes since then.

What should I do to relearn those skills while not walking entirely away from society?

Lightbeam nailed it.

It's your perspective.  YOUR perspective creates YOUR reality.  Change your perspective and you, LITERALLY, change your reality.

I've lived statement.

That's Jurgen's website.  He posts here on the Astral Pulse under the username "MDM".  He hasn't been around much the last few years, busy guy afterall. 
Really nice guy.  You can connect with him on Facebook easily enough. 

I understand the first part, but I don't understand the mental rundown exercise. Will try listening to these beats tonight and see the charm myself,.. or not. We'll see.

Give these a read:
http://www.unlimitedboundaries.ca/2010/09/06/phasing-method-mental-rundowns/
http://www.unlimitedboundaries.ca/2010/09/17/phasing-mental-rundown-in-greater-detail/