A good way to learn energy is use what YOU like. New is ok but study from many areas and pick and choose what works for you. You can even after some experiance make your own meditations that work. Energy has no blocks or seals. Its all about this planet, and most people dont even realize they have a soul much less chakra. If you only pay attention to body and mind like we are taught here than you will never find the energy. The other way to "gain" energy is to conserve what you have from day to day minute to minute. Think of this way. (Castaneda) use the energy you would normally waste on your ego. So in other words instead of worrying about what you look like or how you are percieved to the rest of the world use that massive amount of ego energy for a good purpose. Your ego "that is inflated so big in most people" is a waste of energy. The way you eat also makes a huge HUGE differance..If you eat fast food more than once a week than you need to change that. That is if you are concerned about energy. Meditation is key to almost all things and energy is no exception. Live in the here and now dont dream while awake and while asleep you will save huge amounts of energy. Plus this forces you to pay attention to yourself and see where you loose at. Energy is everywhere and everything utilize it.
By the way having all your chakra opened at once is insane. better be ready and be able to send energy wherever you need to, and at will, dont worry for most you will only open up like that when you are ready.
By the way having all your chakra opened at once is insane. better be ready and be able to send energy wherever you need to, and at will, dont worry for most you will only open up like that when you are ready.