Kallas, what you are describing, as Stamboe mentioned, is most likely kundalini. If not, it is pure uncontrolled energy. For me it's like shooting electricity through my arms and legs. I strongly recommend you study NEW techniques. I've been able to abate such energy spikes by doing the full body circuit and sending the energy to the tantien (storage area). Meditation, as already suggested, is also a very good idea.
Ben, if she's describing what I experience, it is way more than tingling. It's very intense and almost makes you move to shake yourself out of it. I've had them occasionally for most of my life, just never knew what to call it until I started viewing this forum.
Ben, if she's describing what I experience, it is way more than tingling. It's very intense and almost makes you move to shake yourself out of it. I've had them occasionally for most of my life, just never knew what to call it until I started viewing this forum.