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kk, gracias

Those little dots? I see those too, and only in light or the sun. I think i heard that it's water. And it refracts light, and that's why you see those little circles in your eye from the light. If you're seeing  dust, it's not shiny, and you can see it's in front of you; where the water is like in your eye.

I've recently read up to date, but I was wondering about a few things:Regarding the stages, 1)am i supposed to stand up and walk around and see if i'm OBE; after 2) The symptoms of vibs, vertigo, eyes, heart, light, etc., or 3) should i reduce my 'stress' from everyday life and just try it later when i'm at more peace?

I remember having crazy psychic inccidents when i was younger, like having a dream about a friend who wanted to go rafting, then later that day he called me and asked if i wanted to go rafting with him. So i know i've done it before, with validation, but now it seems like i'm trying Too Hard. I don't know if i just need to push the boundry and try it differently, rather than thinking too much about it.

Gracias!

Why would he want to continue his exiting until he passes out? Wouldn't you want to consciencly exit and experience/remember that?

What should proceed this stage? I felt like i was on the threshold, and trying to project, almost there, so yeah, where do i go next?

That was my first time really triggering the trance and almost seperating. I'm trying everyday, and i tried remembering what triggered that.
I'll try to focus and relax my head more.
Is it possible to imagine pulling myself down? or straight forward? Would this work the same? I could try the rolling over, but will that pop me out to the side?
I can tell when i feel my astral body release itself from my physical, but sometimes i'll twitch or move and i hear that. Is that a bad sign, or just continue on? I also feel like when i try to get my head released, i can get it started, but my neck will start to move a little.
Also, i'll be proceeding through the vibs, virtigo, and the feeling of releasing my arms, legs, then torso, but then i get stuck and nothing new happens; should i stop if it fails? It seems like if i continue then nothing more happens, and i try my hardest.

Just wondering about a few things, please clarify this for me.
I was doing my relaxation techniques, and i think i felt my body cavity expanding and getting big(what body is this called again?), then i just imagined me climbing a rope(ap technique). I felt the vibs, vertigo, and i continued process. I then actually felt my legs and arms slowly go up. I actually tryed feeling my 'new' arms climbing, and my chest later moved up. I couldn't release these thoughts from my head, and that was the hardest part to release(my head). I could hear my head slightly physically coming up so i knew something was wrong. I was happy with the progress, but don't understand what i did wrong. I'm patient and determined. I gave up shortly after that, but i knew the symptoms were right, I was almost out! Also, since i'm 'pulling myself upwards', will i go through my celling? I was on my loft bed, so i'm only 3 feet from the celling. What should i do next?