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What do you mean by visualizing it? You can run through scenarios in your head already right?

Do you want to turn it into NVC? Like a statement of what you want as a message to your guide/higher self/subconscious/whatever.

One way you could do it:

Start with visualizing the words "This is a message", "Research project", just so there can be no mistake. When you finish the visualization end with "End of message". It lets who/whatever your talking to know this isnt just random daydreaming.

Visualize a massive crowd of people from above. Randomly reach down and pull one out and place them infront of you in an office. Go through this interview in real time and when the criteria have been reached overlay a big green tick on the scene.

Now visualize a calendar with squares for each week. Pull the person out of your interview and place him in the first square where he will be replaced by a number 1.

Now back to the crowd. Grab another person. Into the office. High speed the interview, the details dont need to be there. At the end place a big tick over it and put them in the first square of the calender which will now show the number 2.

Now go into superfast mode. Just grab, office, tick, calender. Up to 10. Now place a big green tick over the box with 10 in it.

I'd then just fill in the weeks directly with 10 and ticks. Basically just imagine flicking through a calender full of tens and green ticks.

Thats just the first idea that came to mind. You can think of much better ways if you give it some thought.

http://www.youtube.com/watch?v=gvarxGzIU3M

This video contains content from SME, who has blocked it in your country on copyright grounds.
Sorry about that.

I suppose it's possible sometimes. But no, I'd never heard of that and in most dreams people I know seem to represent things other than themselves.

I have the book. I dont remember that bit. Do you know what chapter it's in?

Do youu mean like people in pain and stuff? Like when Munroe said he didnt let himself project during an operation cause he knew he wouldnt be able to force himself to go back to that pain.

When I first started projecting I would be naked(I sleep naked). Now I dont notice if I'm wearing anything.

Would you believe that that *IS* an astral projection too? 

Yes I can accept that. Part of me also thinks that when you access memories in such ways you might actually be sending part of your consciousness to the actual event where/when it happened.

Hello and welcome

Dont be afraid to post any questions you have.

I listened to the first track of the Exploring Your Past Lives cd's by William Buhlman.

It began by revisiting memories from your past. I've never exerienced memories as strongly as this. It wasnt as real as an OBE but it wasnt too far off. Was like when your phasing and the rundown is starting to get fairly vivid.

I got the impression it could have gone all the way if I stuck with it. The memories were painful so I only listened to it the once(although I'm glad I did). Will give it another go again at some point.

You made me look into it a bit further Volgerie. Thanks.

I found an interesting article which had been quoted on wikipedia.

http://www.psych.ufl.edu/~steh/PSB6087/brainnecessary.pdf

I'll echo astraladdict, just keep at it. You're doing well.

If you kill yourself you'll just have to come back and do this all again. We come here to experience/overcome certain things. If we chicken out it's still undone plus you've got all the baggage that comes with killing yourself.

And suicides arent supposed to have an easy time in the immediate afterlife. You create your reality. You'll carry forward whatever made you do it.

It's amazing how much different parts of the brain can cover for damaged parts. Just a brain stem though? Doubt it.

I wonder if they know how little brain we can actually get by on. Hopefully they're not torturing some poor animals somewhere to find out.

Depending what level of existence they're from they may not have a readily viewable form.

It's ok to ask though. Ask anything you want. Higher beings wont be offended by questions.

My RTZ projections are short, 30 secs to a couple of minutes.

My astral projections can last maybe half an hour but if I stay out that long I'll only remember fragments. I  can only recall up to a couple of minutes of continuous projection.

Theres a reason crystal balls have been around for such a long time.

Generally practices will only continue through the ages if there is some basis in them.

there is a show all posts by this person in your profile at the bottom 


:NoY:

Wow, I've actually clicked that before. I always thought it only showed the last few posts.

Could you have been in the void?

Was it like being in space but with no stars or anything?

Might have been your guide trying to help you have an obe. Using a sensation you're comfortable with like a pillow hitting you sounds like a guide type thing to do.

Just a guess.

+1
Would be a nice addition.

At the moment the best you can do it use google. But your name is also a word so you'll find some extra results in there.

bran site:astralpulse.com

When partially out and struggling you might try asking for the aid of a helper. But dont freak out if it feels like someone starts pushing/pulling at you.

Yeah I'm the same. Cant sleep if I work out in the evening.

I have projected ... upside down ...

lol I have to ask. When/how/why?

lol I've had the exact opposite of your experiences.

I woke up during an earthquake once and was like wow this is new. Was waiting to have an obe or some kind of contact with a guide or something.

Doesnt the ";p" mean he was joking? Thats how I use it.

Like anything else as the memory fades it seems less real.

Screw it, I'm still in. I'll iron out the details of my plan and post it on the group site.