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Once you are attuned, you remain attune to this energy always, right? I mean, there is no need for another transfer after a while?

My initial sensations weren't that strong, though, when I PRACTICED some of the techniques in the course guide, I felt substantual  power flowing through my body. Especially when I tried the meditation. I tried to heal people like crazy after I was attuned, but soon, my life got swamped and I haven't been able to practice it lately. I'm wondering will it still be as strong as before, since I haven't done it in a while.

Or, should I just try it and see instead of wasting your time? Lol. I should. I just wanted to be extra sure.
Thanks for any help.

I got attuned back in february, if you think you are out of practice, consider how long since I practiced.

Question. How do we ask our soul to bring out more energy into our body? Do we affirm it in present tense or like a question? Can I ask my soul to help me heal my lower chakras?

Too bad I cannot practice reconnecting with my high-self yet because my lower chakras need to be balanced first. I realy messed myself up when working on my higher chakras before I balanced out my lower, I am still recovering; 2 months.

Maybe it's not that your conscious mind is too slow, but your third eye is too fast. Try ceasing third eye practice for a few days or weeks.

I've read many different interpretations of meditation..so I'm not sure what is 'correct'. I do think that there are several stages or degrees or types of meditation within each one I find value.

One is the concept of "emptiness". You basically make your mind completely blank as you go inside. I find this type very calming and mentally relaxing. When you can reach it, its almost as if you want to physically sigh at the mental relief.

Another type is contemplation on one thing/topic to the exclusion of all else. I will sometimes sit and meditate on a problem I'm having. When I do this, I simply start out by focusing solely on the issue and then I basically relax my mind. Eventually thoughts will arise that have immediate and intuitive answers for me. I really like doing this, but I only do it for what I would consider major problems/life issues.

Another type of meditation I have done is focusing on an object to the exclusion of all else. Similar to the previous type, this one does not use problems or anything of mental interest. It simply takes breath, for example, or a flame or a flower or some 'thing' on which your total concentration/focus is placed. The goal is to remain focused on this object exclusively -- not easily done.

The last type of meditation I do is a moving meditation where you focus completely on what you are doing at the time. I think this this can also count as a what the buddhists call mindfulness.In this case, if you are making dinner, then you focus solely on making the dinner. You become totally aware of cutting the vegetables, of heating the water, of slicing the bread, etc. There are no other thoughts in your mind except what you are doing at that particular moment.

I think all forms/types of meditation are simply different ways in which people learn and practicing controlling their mind and controlling their thoughts. But this is only my opinion.

Yes. There are different methods at approaching meditation solely dependent on you. You have to find the right technique for yourself. Concentration and forcing your mind to be blank during meditation is a myth. That's what you want to reach someday but thinking is a major part of meditation. When you meditate, you go within, your mind does a lot of cleaning up during your day, like the things you stress about and all your problems. You learn to accept them and stay relaxed when thinking about them so after a few sessions those things that made you stress during the day won't stress you anymore. You are able to calmy apporach them and with a greater ability to focus. When you meditate, even with a scattered mind, your brainwaves slow down and you have like a kind of power-nap, better than 8 hours of sleep. After a successful meditation you will have more energy and focus and an increased creativity to solve those problems. Be careful forcing yourself to meditate during meditation, meditation is about calm and relaxation and going within and not about trying. If you act carelessly during meditation you it will be much more benefitial. Meditation is not about doing anything, meditation is doing absolutely nothing and just "being" who you really are. Don't get stressed if you have a monkey mind for your awareness of your mind going all over place shows improvement. You will still receive the benefits for just meditating rather than trying to achieve no mind. You may harm yourself if you keep forcing yourself to meditate as I already did.

I will post cons later today or tomorrow. There's much explaining about this to make this a short post.

Be careful, from my experiences, the third eye can cause serious psychological and physiological problems. I advice consideration when working on your third eye.

my thoughts: you should always focus on your dan tien or heart with the breath before you start working on your third eye. you will get imbalanced
otherwise.

where are you when you meditate? are you focussing on anything or are
you all over the place. if you are all over the place, then you are not meditating IMHO.

Well when I meditated I forced myself to concentrate on external noises. I thought concentration was all meditation was about. But I wrong. Thinking is a major part of meditation. If you have a monkey mind yet meditate without any forcing on it, you will still get the benefits. Meditation is non-forcing. The goal is to one day attain the state of no-mind but that doesn't mean that if your mind runs around, that you are not meditating. Think all you want when you meditate but don't judge each thought. When you are aware of your thoughts, your mind no longer has the hold over you. The point is to become aware but such must be done through acceptance and love for each and every thought that you think. Meditation is not about keeping your mind blank or concentrating, meditation is about doing nothing and just being- for that's where ture joy can be found.

But I messed my mind up meditating so much per day and forcing myself at it too. Well now I know how to do it correctly, but first I will have to balance myself up emotionally, physically (hormones), mentally, and certainly energetically (chakras).

I'm not an expert, but here's an idea:

Like you said, get some exercise, go outside and appreciate life. Lay off chakra meditation and maybe do some simple breathing, relaxation mediation for short periods. Maybe focus awareness on the lower dan tien, about 4 inches below the navel. Working in minor ways like this can help balance everything safely over time, and when you feel ready for chakra work again, work on all of them, keep them balanced. Don't focus on one chakra alone.

I used to get headaches and pressure in my brow during meditation until I learned about the dan tien and breathing from that area. I think that minor energy work like this is helpful before doing the major stuff.

Well I didn't work on my third eye directly. I just meditated. But I meditated for like 4 hours a day and that's not healthy for any chakra, espacially my dangerously excessive third eye. When you meditated your chakras open up and when you do it too much, they open too fast for your own good. You gotta live out much much more than you meditate. Just living will make you stronger. I am thinking that meditation opens higher chakras a little faster than lower since lower chakras (1-3) are based on your conscious life and higher chakras (5-7) are based on spiritual life with fourth chakra in between. Meditation is a spiritual practice so it must work your higher chakras faster.
Check this website out: http://www.lorinroche.com/page8/page8.html .

I think it's okay to focus on one chakra at a time since you have to go in order from first to seventh chakra and each helps balance other ones. As your root balances and you feel safe about the material world you will be able to feel joy of life which is the second chakra, as you learn to distinguish between what you like to do and what you dont like to do you will create preferences and your ego, the third chakra, and son on...

Anyone else can comment me on this?

Only after meditating too intensely, excessively, and improperly that I made my already excessive sixth, or third eye chakra much worse. I know that a deficient chakra can be stimulated by vizualizing color or chanting a sound but how do you balance an excessive chakra? I am thinking since sixth chakra has to do with illusions and anxiety then I should work on my lower chakras: the root and sacral which have to do with acceptance of physical world reality and the joy and relaxation of doing the things you love. Learning to accept everything outside of yourself will distinguish any fear I developed in my life that caused such an imbalance my sixth chakra has.

I always had this imbalance since I was a kid because of all the health issues related to it. But now it's much worse. Just yesterday I was slightly hallucinating because I saw an image irrelevant to my thoughts like a vizualization. I even heard sounds such as ssssshhhh whispers in my ear and lost my mind to a certain degree. Sixth chakra is a very scary chakra to mess around with. I'm thinking you shouldn't meditate if you have excessive sixth and seventh chakras because it could make your conditions much worse.

Will working on my deficient root balance out my excessive third eye chakra? If yes what can I do for maximum effectiveness for me?
I'm thinking working on my mentality will be the fastest way to balance out my chakras than vizualizing or stuff like that. Maybe affirmations like "I am safe and secure at all times.", "There's nothing to fear in the outside reality.", and "I exist here and and deserve to have" ? Maybe go out for a walk with he nature and appreciate everything. Maybe jog, too.

Thanks for your time.

Damn you're lucky. I've been working for months now to hear this voice; the inner voice; the voice of enlightenment; God. I'm thinking working on your energy unlocked your psychic potential. Some people in this forum actually appreciate this vocie you fear.

What do these numbers mean? Go here: http://www.loacoaching.com/Articles/Number.php

Check out this website: http://www.readymadesuccess.com/Articles/Number.php

Hey kiwi, I use Brainwave Entertainment to induce myself the perfect frequencies for Astral Projection, can I focus on that and AP succesfuly?

Oh I heard of that technique, rumors say it's very effective. That's easy way to have an oobe. All you need is sh**load of concentration and no other skills necessary.

I doubt it will work. I almost every night fall asleep thinking about sexual content and I never had no OOBE or lucid dream. I just wake up with an erection the next day.

Well thanks anyway, your kindly posts are greatly appreciated! I will try both your technique and my own. Or perhaps maybe mix them. I'll experiment.

Also what happens when you go to sleep at night? Like I think about stuff and before I know it, I'm sleeping. Do we hand our control to the subconscious mind?

Oh so you're phasing. Well then this question rises: Why does Robert Bruce say that in order to project you must pressure your astral body enough to come out of your physical body?
(His rope technique is what is meant)

I can either continue with my own technique or try phasing like Novice said.

Novice & filesatnite: Thanks for your support!
Novice:
Yeah but this forces the body out. But I have hard time concentrating on anything else to project. And then there's body awareness. So many ways I can do this...

All I do was relax and then pretend (no visualization) something is sucking my soul out and then my heart chakra is pumping hard and I get aroused and then my PHYSICAL body starts to try to float. Does this mean I still focus on my physical body too much? (since there's no such thing as body asleep because it's actually the mind which makes it seem like my body is asleep) Should I still continue to practice?

Also does trying to AP strengthen the chakras permenately? even slightly? I could use chakra work as I am practicing.

Respect? Seems I get more than you do. You're only 4 years older than me, that's not like a 5 year old learning from a 80 year old. You wish you we're superior to me, if you were, you wouldn't be "looking" for your perfect woman. I know how to get my destined girl and can get her anytime but right now I'd rather have fun with APing and perhaps balance my chakras. I can control every single aspect of my life and most grandpas can't even do that. Underestimating someone could cost you something precious. We are not all equal. You don't even know the simplest things like "looks can be deceiving" and "don't judge a book by it's cover". You can't even behave on a simple forum. You lack serious discipline. This is my thread so go away or you will get banned.


Eh, I'm getting tired of this nonsense, can we get back to the topic?

Seoul Man-
As a matter of fact, I don't masturbate much. In all my life all I had was a few wet dreams. Learn to not think you know someone from just a few posts. I learned that lesson before I was 10 years old. I don't care about what you want to become or do, no one here does, just don't go off insulting me when I did nothing wrong, on my own thread. If you don't know how to project, go elsewhere because this is about projecting only. It seems you have a problem in this sexual issue. Calling me little kid means you are desperate to be superior to someone in any way.

Kallas-
Hey thanks for your support and I like your icon from FMA.

fliesatnite- Thanks man. My ejaculation is normal because of energy flowing through all my chakras. My sacral chakra isn't very opened probably because my root is unbalanced is well but I'm working on those. If your root is balanced you will immediately active the others in order until imbalance in one of them occurs. Yeah ejaculation is normal and should go away after a few more times (in my theory). In fact I tried a few more times later and it seems to be calming down. It seems thinking about something else is the natural way of projecting but it doesn't put pressure on your astral body as Robert Bruce said it should. I gotta research his more...

Oh I waited for something like this! LucidWizard has great intellect. You're supposed to forget all about your body liek it's not there to slim out of your body naturally. I will try this one out. Thanks.

Thanks!

I've been researching and I've found out that the basic idea behind astral projection is to get your consciousness 100% out of your body. To think about something else and to forget about your physical body. We use audio meditations in aid to induce relaxation so that we could completely forget our physical body. It helps out if our body is numb or paralyzed because that's when we can easily focus on something else. Is this the whole philosophy of APing? Correct me if I'm wrong.

Yesterday I used an audio meditation that brings your brainwaves to the right frequencies of Astral Projection. I imagined something sucking my soul out of my body. Then I started to twitch like crazy and my physical body was moving upwards, all tense. My thighs were vibrating and so did some of my upper body. I was starting to get emotional (because my sacral/spleen chakra was opening) and I was starting to get sexually excited. Then I ejaculated   . That freaked me out. Is this normal for a 16 year old male? Also why was my body all tense and moving upward? Could I be doing it wrong?

I know that sacral/spleen chakra controls emotions and sexuality and that when you AP it opens all your chakras. What should I do?

I've been practicing new and I was wondering how I can use it to cure a common cold for me? Did I need to master it before applying it to health?