Messages

Hello!

This is my case.
When I'm quiet, I heard a whistle in my head.

Is that the anahata nada?
Can be that a product of anxiety?
Could both causes be connected?

Anyway, I'm trying to understand what are the energetic factors involved in anxiety disease.

Thanks.

Hello!

Kinay, I think what you're saying is not contrary to Jacob's. He is right, fear is an integral part of ourselves, of every individual feared person.
I think you are not your emotions, your emotions are a part of you.
Accepting this can be a way to the solution.


I understand from your words that fear can be aroused by external circumstances, and it is contagious.
I'm agree with you. It can be induced by others, but I think it affects you only if you have some previous inclination to it.

I keep experimenting.

Thanks.
Saludos.

You don't just get scared for no reason. It's probably just fear of the unknown

You're right.

 

try to read as many accounts of OBEs as possible. Try to understand a bit better what happens when you're out.

Thank you.
I'll go on doing that. I've read a lot of them.
Don't you think there must be an attitude, a mental work, to face the unknown, whatever this is, unfeared and without knowing other experiences?
I think so, and I'd like to reach it.

One method to get rid of fear is to face it  

I think that's right, and maybe the solution, but how can you face the unknown? Maybe we'll have to face ourselves first?




Thanks !!

It's been a pleasure reading you.

Tasting is an aspect of our awareness, hearing is an aspect of our awareness, feeling is an aspect of our awareness, smelling is an aspect of our awareness, seeing is an aspect of our awareness.

I'm agree with you.

The total accumulation of all those aspects is our awareness.

That gives me doubts.
Have you seen the film "One"? Maybe that is not a valid example but can help us to visualize a person with no sense. Completely isolated from the world. But with a functioning brain.
Can't he be aware?
Probably he'd go crazy, but is this sure?
Maybe if you have learned to live without being a slave of senses (by means of meditation, etc.), you won't go crazy.
I'm agree with you in your conclusion.

It's a pity the limitations of language, it hinders us to deep in ideas. Conflicts arise wherever.

Hugs!

Hello!

When I've got in, I've realize this can be my most appropriate forum in this web.

I will introduce myself:
I'm 25, I've been having astral experiences all my life. I've read a lot of books about the subject. I have every night good sensations to abandon my body.
There's only one trouble: FEAR!
Every projective technique is unnecessary, fear always appears.

I'm trying to transcend my fear.
I've taken some attitudes like: look for fear's causes and stare at them while I study myself. But it doesn't work by now.

I've surfed in this web, and I see fear is the greatest problem for everybody, but I haven't seen other solution than look it to the eyes and achieve experience.
What about if fear doesn't let you get experiences?

I know there are no easy solutions, but maybe we could work together on this matter and help each other, and maybe, to develop some good technique to destroy fear. Does anybody know about some technique?

This is my everyday case:
I'm in bed, filling surrounded whistles, my astral fingers bending up, my energy body swelling.
I see this, I feel fear and I see myself feeling fear.
I know there is no danger, etc., but fear is not rational.

I'm trying now, not thinking in the future.
It seems it's getting better!
It's not easy, it's not difficult, I think it's possible.
I just say myself that future is unpredictable.
Do you know another way?
To realize I'm thinking about future is the most easy subject. To solve that is more difficult.

I'm not looking for easy solutions, I'm looking for co-workers!

Un abrazo.

Hello,

I carry this subject to integral philosophy forum!

Agur.

Hi Kerri!

Thank you for answering. I'm doing what you say:

In order to combat your fear, you need to look it in the eye and have a startedown.

I put my attention in the eye... but what's the eye?  

I am in bed, filling surrounded whistles, my hand fingers bending up, my energy body swelling. I see this, I feel fear and I see myself feeling fear.

When I put my attention in my bending fingers, I think about next steep, out of body, and I get nervous. I know rationally there is no danger, etc., but fear is not rational.
Is it possible not thinking in the future?
Can I reach that?
To put my attention in the future can be the solution? I think it could be worse. I'll try anyway.  

I've tried to put my attention  in only one of my feelings(whistles or bending fingers), but as those are not isolated, is very difficult to do that. The variety of feeling, and their changeable sensations, leads me to the "future".

Saludos.

Hello everybody!

I'm 25, I've been having astral experiences all my life. I've read a lot of books about the subject. I have every night good sensations to abandon my body.
There's only one trouble: FEAR!

I'm trying to transcend my fear.
I've taken some attitudes like: look for fear's causes and stare at them while I study myself. But it doesn't work by now. I don't want to extend more here with my results, but I'd like to share them.

I've surfed in this web, and I see fear is the greatest problem for everybody, but I haven't seen other solution than experience.
What about if fear doesn't let you get experiences?

I know there are no easy solutions, but maybe you can put me in the right place (right forum...), to work with other people on this matter and help each other, and maybe, to develop some good technique to destroy fear. Does anybody know some technique?
Every help, from everybody, will be welcome.

Thanks for this web site!
Laister arte! (Goodbye!)