I have experienced a sort of strange state after being awoken from sleep at around 1-2-3 AM at night and then going back to sleep after staying up for a short time, it's related to sleep paralysis but just before the paralysis sets in, theirs this sort of dizzyness and a flashing consciousness sensation when lying on the bed. This is the most effective technique i have ever experienced that is close to projecting. I will keep updating on further results, I have also noticed incrased DeJavu, it's so weird, when having the Dejavu for a few seconds, I am 100% certain it happened, but then it goes away and can't remember why I feel it happened, it's similar to a dream that you remember just after waking up but then later on in the day, you almost completely forget it.