Messages

Hey Nay...

Thanks. I forgot all about that distance thing.

And I love your avatar.  

Peace.

Cezyl

Something I will (OK, may- fear) experiment with more is ACCEPTING help and guidance more with OBE. I get the idea from 'Reconnective Healing', where angels, spririts, and many things like colors and lights are seen during the healing, suggesting that the healing happens with much help, and to great benefit.

Barbara Brennan heals with the help of guides and angels and such. Moving my ego out of the way, this seems like a very beneficial thing for OBE too. Monroe said he had his greatest when he let the greater self do the driving. But what if 'they' go where 'I' don't want to. Trust.

Thank you for sharing...

Cezyl

Thank you for sharing man...

Cezyl

I suggest that you do some energy work...

http://www.astraldynamics.com/tutorials/?BoardID=6

That should help. Give us the update.

Cezyl

We're light-hearted people. Relax...

How's your progress now?

Cezyl

Seems like you did or almost did to me. You can project as just 'mind'.

CHEERS.

Cezyl

Hey. I'd like to help. Please be more specific and DESCRIBE what you want to know.

Spirit is a funny word. I can describe the 'astral body' as a nonphysical form that we travel in while the body is sleeping, one of our out-of-body vehicles. I've used the word 'spirit' to name that form for some people, as they were familiar with the word.

CHEERS!

Cezyl

Hey you all.

Thank you for sharing.

I've had paralysis experiences and I find that by RELAXING I get free. If I relax and move while I am in paralysis, I am moving my nonphysical body without fail.

Cool stuff going on, though it doesn't seemed to be percieved as cool during. I was afraid of paralysis and all too at first. It's so good to hear different ways of getting out of paralysis to OBE, especially the breathing method of dear Matt/Cube. I was having a hard time accepting that method being so foreign to my previous thinking on the matter. Thank you for helping clear my thinking by practicing it and sharing your success with it Targett!!

Cheers.

Cezyl

OBE Astral, Back to Eco Realm, See Mountain

1/24/2005 3:04 PM
I just disengaged and I'm anxious for another. I used the easy projection method, and I'll do it again. I'll see how far I get this time. No stressing. Perhaps I can get some here-now distance between my physical body and I!

Start: 3:10 PM

End: 3:27 PM

I started by posting the previous experience to the OBERF forum, essentially started at about 3:14 PM. I sat and was inwardly very excited at my increasing OBE success, and the increasing ease of not only higher dimensional OBE, but more and more here-now OBE. I started the 'simple and easy' sequence and did the 4-2, after bringing myself to focus and concentrate on the moment. I got vibes quickly, a little yellowish energy. I had the delta metronome (Stuart Wilde) on again. I had my post at OBERF up, where I posted on the forum the 'simple and easy' technique. Dave's response post is very inspiring- I want to gather more experiences to show you that this works.

I passed the relaxation and then decided to go astral. It was stronger than last experience, and I went to a personal realm of mine, I'd say 30% shifted at this point- 30% aware of astral, the rest aware of my entranced physical body. From there I went to the_astral_realm Group area, the Eco Realm. I entered through a portal tetrahedron at my personal area. (You can create some strange and wonderful things in the astral.) I entered very high up above the Eco realm, MILES up. To my great surprise there is a mountain north of the Eco realm. It is a HUGE mountain. Obviously the more I go there, and let down my guards to thinking I'm making it up, the more I see and clear out from before my perceptions. I 'snuck it' upon myself this time, suddenly appearing miles in the air, not expecting anything. The mountain was there clear as day. The Eco Realm candle room structure was very small compared to it, couched in a crevice from the hill of the mountain it seems. The 'Eco Forest' is immediately north of the candle room structure, and north-northeast of that is the Eco Mountain, I dub thee. :>

Cool session.

** I have vague awareness of clouds around me as I hung in the air. I'm not sure if it's clouds, or the astral matter in an unformed state. This, as most things, takes more experimentation!  

Cezyl

OBE, Astral Arm Out, Using These Techniques...

1/24/2005 1:45 PM- posted
I just practiced for a bit over 20 minutes, and I got an astral arm out. I pulled up the post at the OBERF.org forums where I (also) posted the easy projection sequence, to inspire me to experience something to share. It sat before me on my computer. I sat with the delta metronome (Stuart Wilde) on which helps greatly, and I did the easy projection sequence I posted, starting with the 4-2 (inhale 4, hold 2, exhale 4, hold 2). This naturally dwindled into a countless breath, just inhaling, exhaling, and relaxing each time. I went with it, flowing effortlessly into the relaxation technique, relaxing on each exhalation, letting go of the body.

I started quickly getting into trance, and vibrations started as a tingling throughout my body. I continued to breath and relax. Cool flows of energy, like a light breeze, went through me a bit. I started seeing the yellowish energy behind my eyelids, for me a clear and frequent indication of alpha or theta trance.

I started visualizing various astral places I know of, a personal realm or two, the_astral_realm group area –the Eco Realm, the temple Athena, and the Library at the 'Park'. I went to the 'Park' Library only a few times, and I'll get there again to inspire you all. I thought of the Akashic Records, thinking to look into my past lives and started to, but I am more comfortable getting detailed info when fully shifted, so I kept it light.

I remembered how it was there at the Library. There are several tables to the right of where I shift in, with bookshelves behind me filled with brown books. I turned to see the balcony across the hall. The ceiling has a round central sunroof. Okanos was there. I met Okanos here for the first time, and thought of him. An image of his form appeared. At this point it seems mostly imagination. What you must remember is that it starts off very light, and as you continue in the practice session it gets deeper, and as the days and weeks go by you get deeper and deeper into trance, and deeper into the astral, until you're fully there. Persist! (Bruce Moen, Ginny from the astralpulse.com forums)

I had a bit of stage fright. Still getting used to OBEing to inspire others. (:0) I decided to continue with it, using it to practice my concentration and focus, comforting myself with that if nothing interesting happens this projection I can continue doing sequences until something does happen interesting, and post that! I went around different areas through imagination. Each time I came back my body was more into trance. This is a great technique. I imagined the temple Athena again, and my vibrations did increase again when imagining/shifting to this place, a bit more than the other places. This requires more experimentation. I must conclude at this point that the temple Athena area is a high vibration area!

I came back fully to my physical body. I was shifting I'd say 10-20% out at this point. Each time I shift and come back my body is in a deeper trance, allowing one to go OBE here-now by going astral and going back and forth, checking on the physical body to see when it is ready. This is what I did, and all the while when I was back at my body I continuing the relaxation on the exhale exercise.

I kept getting deeper and deeper into trance, and then imagery started coming. A blip here, a blip there... here a blip, there a blip. I continued and before I knew it a strong imagery came up. It was far away, yet it was... It had subsumed my entire awareness at the same time. I saw Au'Yana again (friend from work- I've been seeing her daily!), and I had my left arm out working with something in the dream/astral imagery. It slowly dawned on me that imagery was in front of me, and I had my left arm out into the imagery, fiddling with something. I could feel my light astral arm out. This was very effortless.

I became more and more aware of the situation and pulled my left astral arm back into coincidence with its physical counter part. This arm felt VERY fine and light, as if it wasn't the second/here-now body arm, but an arm finer than even that. It was interesting. The arm was noticeable and workable, but yet so light, and yet so almost non-existent when compared to my physical arm. Oh it was like silk.

I went more into trance a bit, and decided to end and journal. Practice time was from about 1:20 PM to about 1:40 PM. Very cool practice. This technique works y'all! I'll continue with it and update you.

Cezyl

[***Simple and Effective Astral Projection Sequence***]

For those of you wanting, here's an easy one that works for the higher dimensionals easy...

***Simple and Effective Astral Projection Sequence***

4-2 Meditation-Relaxation Technique

This is a technique that can help your ability to astral project. I have used it successfully numerous times. Also, if you do it long enough and with enough focus and relaxation, it can get you at the threshold of astral projecting, and also it get you astrally projected. *Practice* and let the technique teach you. Sit or lay down comfortably. Relax.

1) You inhale to the count of 4...

2) You hold your lungs full to the count of 2...

3) You exhale to the count of 4...

4) You hold your lungs empty to the count of 2...

Repeat it as long as necessary to get into a deep state, or as long as desired. Your inner self may signal you when you have done enough for your purposes, so listen inward.


Simple and Effective Relaxation Sequence

You can do this before or after doing the 4-2 meditation for best projective results.

1) Take an inhale and imagine all the tension in your body

2) Take an exhale, and imagine and feel all of the tension releasing

3) Continue this sequence going until at each exhale, you are relaxing more and more, all the tension and stress melting off of you

If you practice this closely, you'll learn how you can modulate your muscles as you exhale to help relaxation. Just wiggle your muscles a bit as you relax, as if you are wiggling your hands out of a glove.


Astral Shifting Technique

A great and simple technique for projecting onto astral and higher dimensions is to visualize a place, whether you are creating it in the moment, it's a place you've dreamt about, or an area you've heard or read about as existing on the astral or higher, like 'The Park'. Sticking with the same area for a while may help you. You may want to practice this technique after doing one or both the 4-2 meditation technique and relaxation technique. It is effective at any time and any place, even without preparation. Visualize the area of choice and in your imagination interact and move around, holding this as you go to sleep or in your meditation. You'll gradually shift there and succeed.

Enjoy!!
Cezyl

Thanks for sharing Quantitative!!

In trance and practicing spinning like Robert Bruce teaches with point-shift and the such I found that I was able to spin myself much more consistently when I used my arms to spin me- my 'awareness arms', rather than my mind alone. Try that out. I'll update you...

Cezyl

[Cezyl]

Hey Tombo and those like Tombo (just anyone and everyone) looking for inspiration, here is the place of meeting for Ember and I, the Kansas State Capital Building in Topeka, Kansas. Anyone else who wants to get there all's welcome. Watch the news for a sudden surge of ghost sightings there.  







*runs* *RUNS* FLY!!! No!! Watch out!! Up!! UP!! ::CRASH::      

*runs* *runs* *RUNS* Lift-off!! GO!! GO!!   FLY!! YEAH!!!

*wipes brow*

Cezyl

P.S.
THANK YOU KODEMASTER!!! THE PICTURE LIVES!!! MWahaahaaa!!!

Hey Tombo...

I've partner OBE'd before. Nothing major, but enough to convince me that something is into this projection thing. I'll find the actual journal entries and post them at my site, or here- most likely both, but here's what happened in brief:

I was working with a master projector at the time, getting tips and such. I made for myself a robe with a gold ring around it and went astral with that on, but I got out only halfway fully conscious. Suffice it to say that I saw him that projection, and though I was drowsy in the projection I remember us talking. It seemed very like a dream, but I knew it was a projection- as perhaps all or most dreams are.

The next day or so we got on the phone again, and I didn't mention anything to him about the meeting. He opened that he saw me on the astral and we were talking, and told him that I was tired, and I looked to him to be drowsy. He said I had a big shirt on, making (light) fun of me.    It was fun. That's one of those times when I stood back and was like... whoa. PartneredOBE is powerful.

Another time I became conscious on the astral, and saw a friend/ex-girlfriend (yes, friend/ex-girlfriend- it's possible   ) who I hadn't seen or spoken to in years. She was with three other people, a guy, and a girl and a guy. I went to talk to her. She seemed pretty conscious, as did them all. The guy she was with got jealous and pulled her away from me. I figured they were a couple, and the others were a couple. I called her up that next week or so, and we chit chatted. Then I told her I got out-of-body and saw her, and she was with a guy, and there was another girl and guy couple also. She mentioned none of her relations to me, and I hadn't seen her in years. She was shocked, and told me she has a boyfriend, and then her best friend has a boyfriend. All four of them travel together everywhere all the time, movies, eating, etc. She was shocked, and I was thoroughly tickled.

For now there is a person I am working with at a forum for this purpose:

www.cezyl.com/OBEs/partneredobe.htm

http://p201.ezboard.com/bpartneredobe

He lives in Utah and I in Kentucky- we're meeting mid point in Kansas...

Take care. Just introduce yourself at the 'Partner Search' board and I'm sure someone will be along to partner with you.

Cezyl

Hey Tombo...

I've partner OBE'd before. Nothing major, but enough to convince me that something is into this projection thing. I'll find the actual journal entries and post them at my site, or here- most likely both, but here's what happened in brief:

I was working with a master projector at the time, getting tips and such. I made for myself a robe with a gold ring around it and went astral with that on, but I got out only halfway fully conscious. Suffice it to say that I saw him that projection, and though I was drowsy in the projection I remember us talking. It seemed very like a dream, but I knew it was a projection- as perhaps all or most dreams are.

The next day or so we got on the phone again, and I didn't mention anything to him about the meeting. He opened that he saw me on the astral and we were talking, and told him that I was tired, and I looked to him to be drowsy. He said I had a big shirt on, making fun of me.    It was fun. That's one of those times when I stood back and was like... whoa. PartneredOBE is powerful.

Another time I became conscious on the astral, and saw a friend/ex-girlfriend (yes, friend/ex-girlfriend- it's possible   ) who I hadn't seen or spoken to in years. She was with three other people, a guy, and a girl and a guy. I went to talk to her. She seemed pretty conscious, as did them all. The guy she was with got jealous and pulled her away from me. I figured they were a couple, and the others were a couple. I called her up that next week or so, and we chit chatted. Then I told her I got out-of-body and saw her, and she was with a guy, and there was another girl and guy couple also. She mentioned none of her relations to me, and I hadn't seen her in years. She was shocked, and told me she has a boyfriend, and then her best friend has a boyfriend. All four of them travel together everywhere all the time, movies, eating, etc. She was shocked, and I was thoroughly tickled.

For now there is a person I am working with at a forum for this purpose:

www.cezyl.com/OBEs/partneredobe.htm

http://p201.ezboard.com/bpartneredobe

Take care. Just introduce yourself at the 'Partner Search' board and I'm sure someone will be along.

** ** **

Hey Upstream!

I had a dream that I'm sure was going down the street OBE, about 5 miles from here. My partner (Utah) and I (Kentucky) are working to meet in Kansas, at the State Capital Building.

http://www.cezyl.com/OBEs/places.htm

I went through many stages friend, including depression- and a collapse. Something must have been wrong with the beans I at that day, for I fainted. I'm fine though. The bedroom door didn't fare too well. I'm glad I keep my body strong. The experience taught me to follow inner guidance. They told me to lie on the floor rather than try to walk to my bed.

I'm SO much better man, all around. I still need to work on opening my heart, forgiving, and tolerance, and being gentle. I'm getting out here-now average once per week, though my distance needs some work. I'm getting astral basically at will as usual.

LOL. Yeah. It could be demanding. I hope it has enough leeway to allow... spontaneity. An attitude of relaxation and fun may work best. If anything can be lightened up please let me know.

Remember me friend Upstream. I'll remember you. We have some time to develop. I'll continue to practice and get better. We'll do a project that rocks the world!

Cezyl

Hello:

I found the book very useful in that it got me projecting into the RTZ for the very first time. Prior to reading the book I had had hundreds of "astral projections" over many years, but the RTZ had always eluded me.

Astral Dynamics contains ever so many hints and tips and good all-round general information, you cannot help but pick up benefits from it. I'm not at all into the mystical or energy-work side of things, but the book piqued my curiosity about "chakras" and I had a whale of a time exciting these energy centres. It's immense fun.

Yours,
Frank

Hey dear Frank. I do recall with joy your posts of your astral jaunts. How did Astral Dynamics help you get into real-time exactly, and what techniques, modalities, etc. exactly. Thanks!

Hey.

Glad you like it. Tip: Try the highlighted update above. Easier to read methinks.

Cheers.

Cezyl

A guy shared on page 3xx of the book Dare to Be Yourself by Alen Cohen that he cured himself of AIDS, cancer, and lukemia by simply loving himself and others. He realized he wanted not to live anymore after his lover died, and 'felt' (hoped?) he would get AIDS and die. He did get AIDS with his next lover (and got luekemia and cancer along the way!), and the time came when his doctor gave him two weeks to live. He changed his mind and decided to live, and love, and no trace of either three can be found in him now, years later.

[Cezyl]

Hey my good friend Upstream!

Thank you for welcoming me with open arms. I've grown and cleaned out cobwebs. I'm back and better. I more clearly see my purpose and intents. Thank you for your assistance and advice!

Check it:

http://www.cezyl.com/OBEs/upstream.htm

http://www.cezyl.com/OBEs/upstream2.htm

Anything else you want to turn in let me know. I'll search the forums sometime and see what other of your beautiful work is waiting as jewels to be found.

Peace friend...

Cezyl

[Partnered OBE Validation Investigation Experimentation]

Partnered OBE Validation Investigation Experimentation
Version 1.2 (Composite Version 1.1) To be updated...
By Darryl Berry

Outline last updated 1/21/05

Introduction
ALL SKILL LEVELS DIVE IN. The outline is still in the works, an ongoing project. I'd love to hear about your successes, triumphs, experiments, and any ideas, comments, and updates you have for the experimentation and experiment outline. Any questions you have about the experimental outline and the workings of the experiment send them in. I check this email every Friday night. Enjoy...

Intents:
·        To master all forms of out-of-body exploration and interdimensional travel

·        To work together with one or more people to accelerate OBE skill development, fun, and help develop a critical mass of growth on this planet

·        To gather 'evidential data' on OBE states (Robert Monroe, Sylvan Muldoon)

o    Individual growth and understanding

o    Universal growth and understanding

o    Fun, friendship, and inspiration!!

Preparation
1.      Find one or more partners vibrantly interested in OBE attainment to practice with

a.    Online OBE message boards, forums, and newsgroups

b.   Book stores, book clubs, metaphysical discussion groups

c.    Anyone interested in OBE

2.      Together decide whether you will meet in the here-now/physical world or higher dimensional

a.    Stick with the chosen dimension for only as long as it interests you... stay in the moment for added enthusiasm!!

b.   Whether here-now or higher dimensional, stick with the chosen location for only as long as it interests you... stay in the moment for added enthusiasm!!

Here-Now/Physical World Basic Goals
1.      Travel to your partner's location, or to the physical world destination of choice

a.    First develop the out-of-body state- ask for assistance if necessary or desired (Rosalind McKnight/Cosmic, Bruce Moen)

b.   After detaching from your physical body move slowly yet deliberately away from your physical body by at least 20 feet

c.    Develop a strong and clear here-now out-of-body state before doing anything else, by developing 100% full clarity and awareness (affirm that you are out-of-body, state your name, address, etc., stand tall and spin around, taking in your environment, intend and affirm full awareness and clarity!!)

d.   Take a quick examination of your nonphysical form and note details of its makeup

e.    Deliberately move outside of your home, apartment, or from wherever you are to outside

f.     Turn around in a circle while feeling for the direction of your partner or the target destination (or proceed there if you know the location)

g.    When the direction is found fly in that direction, intent to make it to your partner or to the destination, expectant to know when you get there

2.      Assist your partner in getting out-of-the-body (if goal is partner's home)

a.    Reach your partner's physical world base and make it to their body

b.   If your partner is still in-body note details of their surroundings, dress, etc.

c.    If your partner is sleeping and/or partially OBE, assist your partner in getting out of the body

d.   If your partner is OBE, assist your partner in gaining 100% full clarity and awareness if your partner is hazy or unaware (Do back flips, scream their name, and any other thing to get their attention if they are sleepy, dreamy, or unaware)

e.    Be fully aware that your partner will be assisting you out-of-the-body, and allow any assistance

3.      Gather and exchange verifiable information with your partner while out-of-body, early on picking only one or two things to work with per trip

a.    Physical world location and setting, surrounding environment, building type and size if any, time and weather conditions, etc.

b.   Any individuals present, actions and words expressed, clothing observed during visit, appearance of partner, etc.

c.    Phone numbers, house/apartment number, independently chosen buzz word, favorite pet's name, mode of dress of all present, occurrences, etc.

4.      Return to your respective physical bodies after gathering and exchanging information

5.      Journal in detail and in full the entire occurrence

6.      Be aware of all dreams and any inklings of out-of-body encounters with your partner, and note any occurrence of seeing or being aware of your partner in dreams or experiences in any way, especially those resembling your partners physical world environment

7.      Swap with partner your completed journal entries of success

8.      Compare notes and have fun!!!

Higher Dimensional Basics
1.      Determine a nonphysical place at which to meet


a.    The Park (Robert Monroe/Journeys, Preston Dennett/Out-of-Body)

b.   Akashic Records

c.    Astral Pulse Island (www.astralpulse.com/locale/)

d.   Imagined or created place

e.    Any experienced or researched nonphysical area or place

2.      Be aware of all dreams and any inklings of out-of-body encounters with your partner, and note any occurrence of seeing or being aware of your partner in dreams or experiences in any way, especially those dealing with the chosen higher dimensional meeting area

3.      Upon going to sleep, during practice, or in meditation, imagine and intend to go to the area of choice (or directly to your partner or group where they are in the higher dimensional)

4.      Develop a strong and clear state of mind before doing anything else upon reaching the destination, by developing 100% full clarity and awareness (affirm that you are out-of-body, state your name, address, etc., spin around and take in your environment, intend and affirm full awareness and clarity!!)

5.      Look for your partner, they can be anywhere around

a.    Feel, look, listen, etc.

b.   Call for your partner, intend to see them, or for them to come to you

c.    These things also help them out and to the destination spot

6.      Assist your partner in developing a strong state upon meeting with your partner

a.    Ensure that both of you are clear, aware, and with clarity

b.   Do back flips, scream their name, and any other thing to get their attention if they are sleepy, dreamy, or unaware

7.      Gather and exchange verifiable information with your partner while out-of-body

a.    Physical world location and setting, surrounding environment, building type and size if any, time and weather conditions, etc.

b.   Any individuals present during experience, actions and words expressed, clothing observed during visit, appearance of partner, etc.

c.    Phone numbers, house/apartment number, independently chosen buzz word, favorite pet's name, mode of dress of all present, etc.

8.      Return to your respective physical bodies after exchanging and gathering information

9.      Journal in detail and in full the entire occurrence

10.  Swap with partner your completed journal entries of success

11.  Compare notes and have fun!!!

Heightened Goals
After completing both the above basic goals of here-now and higher dimensional travel, try:

1.                    Independently targeting here-now/physical world places and happenings to swap and compare independent reports

a.    The moon

b.   Vacation spots

c.    Movie theatres

d.   Etc.

2.                    Independently targeting higher dimensional places and happenings to swap and compare independent reports

a.    Akashic records

b.   The Park

c.    Higher Self level

d.   Etc.

3.                    To mutually/simultaneously target here-now and higher dimensional places for interaction, fun, and joint exploration

a.    Fun and companionship

b.   Joint and group exploration

c.    Further validation and independent journal cross-referencing for accuracy testing and skill refinement

4.                    Collaborate with three or more projectors for added validation, experience, experimentation, and fun!

5.                    Meet and interact with beings you meet in the out-of-body

6.                    Develop physical world friends from out-of-body met acquaintances!!

Tips
1.      Have a mutually clearly defined goal, and clearly defined things to validate (Robert Bruce/Dynamics) for effeciency, ease of execution, and economic use of energy

2.      Repeat steps for developing 100% clear awareness if awareness and clarity ever slack, to retain clarity and to extend the experience

3.      Stay in the moment- take breaks when needed, swap partners if desirable, switch locations as desired... keep it fresh!!

4.      Communicate via phone (unless phone number is something to be swapped and validated), chat, email, letter, in person, etc., and discuss the experiment often, to foster and accelerate connection and success

5.      Allow, accept, and even request assistance from your guides, guidance, your partner, and any helpful beings and spirits (your assistance may grab a wrist and pull, try to ram your out of body by flying into you trying to boost you out, etc.)

6.      Be persistent and persevere- success may not be immediate, but still success is inevitable!

* * *

www.cezyl.com/OBEs/partneredobe.htm
.

[Partnered OBE Validation Investigation Experimentation]

Partnered OBE Validation Investigation Experimentation
Version 1.2 (Composite Version 1.1) To be updated...
By Darryl Berry

Outline last updated 1/21/05

Introduction
ALL SKILL LEVELS DIVE IN. The outline is still in the works, an ongoing project. I'd love to hear about your successes, triumphs, experiments, and any ideas, comments, and updates you have for the experimentation and experiment outline. Any questions you have about the experimental outline and the workings of the experiment send them in. I check this email every Friday night. Enjoy...

Intents:
·        To master all forms of out-of-body exploration and interdimensional travel

·        To work together with one or more people to accelerate OBE skill development, fun, and help develop a critical mass of growth on this planet

·        To gather 'evidential data' on OBE states (Robert Monroe, Sylvan Muldoon)

o    Individual growth and understanding

o    Universal growth and understanding

o    Fun, friendship, and inspiration!!

Preparation
1.      Find one or more partners vibrantly interested in OBE attainment to practice with

a.    Online OBE message boards, forums, and newsgroups

b.   Book stores, book clubs, metaphysical discussion groups

c.    Anyone interested in OBE

2.      Together decide whether you will meet in the here-now/physical world or higher dimensional

a.    Stick with the chosen dimension for only as long as it interests you... stay in the moment for added enthusiasm!!

b.   Whether here-now or higher dimensional, stick with the chosen location for only as long as it interests you... stay in the moment for added enthusiasm!!

Here-Now/Physical World Basic Goals
1.      Travel to your partner's location, or to the physical world destination of choice

a.    First develop the out-of-body state- ask for assistance if necessary or desired (Rosalind McKnight/Cosmic, Bruce Moen)

b.   After detaching from your physical body move slowly yet deliberately away from your physical body by at least 20 feet

c.    Develop a strong and clear here-now out-of-body state before doing anything else, by developing 100% full clarity and awareness (affirm that you are out-of-body, state your name, address, etc., stand tall and spin around, taking in your environment, intend and affirm full awareness and clarity!!)

d.   Take a quick examination of your nonphysical form and note details of its makeup

e.    Deliberately move outside of your home, apartment, or from wherever you are to outside

f.     Turn around in a circle while feeling for the direction of your partner or the target destination (or proceed there if you know the location)

g.    When the direction is found fly in that direction, intent to make it to your partner or to the destination, expectant to know when you get there

2.      Assist your partner in getting out-of-the-body (if goal is partner's home)

a.    Reach your partner's physical world base and make it to their body

b.   If your partner is still in-body note details of their surroundings, dress, etc.

c.    If your partner is sleeping and/or partially OBE, assist your partner in getting out of the body

d.   If your partner is OBE, assist your partner in gaining 100% full clarity and awareness if your partner is hazy or unaware (Do back flips, scream their name, and any other thing to get their attention if they are sleepy, dreamy, or unaware)

e.    Be fully aware that your partner will be assisting you out-of-the-body, and allow any assistance

3.      Gather and exchange verifiable information with your partner while out-of-body, early on picking only one or two things to work with per trip

a.    Physical world location and setting, surrounding environment, building type and size if any, time and weather conditions, etc.

b.   Any individuals present, actions and words expressed, clothing observed during visit, appearance of partner, etc.

c.    Phone numbers, house/apartment number, independently chosen buzz word, favorite pet's name, mode of dress of all present, occurrences, etc.

4.      Return to your respective physical bodies after gathering and exchanging information

5.      Journal in detail and in full the entire occurrence

6.      Be aware of all dreams and any inklings of out-of-body encounters with your partner, and note any occurrence of seeing or being aware of your partner in dreams or experiences in any way, especially those resembling your partners physical world environment

7.      Swap with partner your completed journal entries of success

8.      Compare notes and have fun!!!

Higher Dimensional Basics
1.      Determine a nonphysical place at which to meet


a.    The Park (Robert Monroe/Journeys, Preston Dennett/Out-of-Body)

b.   Akashic Records

c.    Astral Pulse Island (www.astralpulse.com/locale/)

d.   Imagined or created place

e.    Any experienced or researched nonphysical area or place

2.      Be aware of all dreams and any inklings of out-of-body encounters with your partner, and note any occurrence of seeing or being aware of your partner in dreams or experiences in any way, especially those dealing with the chosen higher dimensional meeting area

3.      Upon going to sleep, during practice, or in meditation, imagine and intend to go to the area of choice (or directly to your partner or group where they are in the higher dimensional)

4.      Develop a strong and clear state of mind before doing anything else upon reaching the destination, by developing 100% full clarity and awareness (affirm that you are out-of-body, state your name, address, etc., spin around and take in your environment, intend and affirm full awareness and clarity!!)

5.      Look for your partner, they can be anywhere around

a.    Feel, look, listen, etc.

b.   Call for your partner, intend to see them, or for them to come to you

c.    These things also help them out and to the destination spot

6.      Assist your partner in developing a strong state upon meeting with your partner

a.    Ensure that both of you are clear, aware, and with clarity

b.   Do back flips, scream their name, and any other thing to get their attention if they are sleepy, dreamy, or unaware

7.      Gather and exchange verifiable information with your partner while out-of-body

a.    Physical world location and setting, surrounding environment, building type and size if any, time and weather conditions, etc.

b.   Any individuals present during experience, actions and words expressed, clothing observed during visit, appearance of partner, etc.

c.    Phone numbers, house/apartment number, independently chosen buzz word, favorite pet's name, mode of dress of all present, etc.

8.      Return to your respective physical bodies after exchanging and gathering information

9.      Journal in detail and in full the entire occurrence

10.  Swap with partner your completed journal entries of success

11.  Compare notes and have fun!!!

Heightened Goals
After completing both the above basic goals of here-now and higher dimensional travel, try:

1.                    Independently targeting here-now/physical world places and happenings to swap and compare independent reports

a.    The moon

b.   Vacation spots

c.    Movie theatres

d.   Etc.

2.                    Independently targeting higher dimensional places and happenings to swap and compare independent reports

a.    Akashic records

b.   The Park

c.    Higher Self level

d.   Etc.

3.                    To mutually/simultaneously target here-now and higher dimensional places for interaction, fun, and joint exploration

a.    Fun and companionship

b.   Joint and group exploration

c.    Further validation and independent journal cross-referencing for accuracy testing and skill refinement

4.                    Collaborate with three or more projectors for added validation, experience, experimentation, and fun!

5.                    Meet and interact with beings you meet in the out-of-body

6.                    Develop physical world friends from out-of-body met acquaintances!!

Tips
1.      Have a mutually clearly defined goal, and clearly defined things to validate (Robert Bruce/Dynamics) for effeciency, ease of execution, and economic use of energy

2.      Repeat steps for developing 100% clear awareness if awareness and clarity ever slack, to retain clarity and to extend the experience

3.      Stay in the moment- take breaks when needed, swap partners if desirable, switch locations as desired... keep it fresh!!

4.      Communicate via phone (unless phone number is something to be swapped and validated), chat, email, letter, in person, etc., and discuss the experiment often, to foster and accelerate connection and success

5.      Allow, accept, and even request assistance from your guides, guidance, your partner, and any helpful beings and spirits (your assistance may grab a wrist and pull, try to ram your out of body by flying into you trying to boost you out, etc.)

6.      Be persistent and persevere- success may not be immediate, but still success is inevitable!

* * *

[love]

Hey man...

One of the most powerful things you can do is to love her with all your heart. In her higher self it may be her desire and path to leave this plane now or soon coming. To wish her to stay may be a hinderance. Perhaps she held on this long because she knows you want her to (The Reconnections/Robert Monroe).

On the other hand, she may wish to live, and this illness may be a result of some lesson she is learning- perhaps to learn a greater degree of self love (Orin/Sanaya Roman, Seth).

Thus I suggest you to love her with all your heart, surround her with your love. This will supply her with a high vibratory energy which she can use for whatever her higher purpose is. You can take time out of your day, even 10 minutes per day, and just meditate on loving her, cocooning her with your unconditional love and acceptance.

Physical bodies are just tools. If she has done what she needs to do, it will hinder her to stay. If she has not done what she needs to do totally, and living is her higher purpose, she will recover no matter who says or does what. If you supply her with love and acceptance- unconditionally, untainted with your desire for something to happen, loving her for who she is and for what choices she makes, accepting whatever path she chooses- you will help empower her to make her decision in peace. Thus if she must kick the shell, it will be a more peaceful and loving transition, and it will help alleviate any guilt at 'leaving you'. On the other hand, if her choice/path is to heal, thus her healing will be more smooth and joyous.

In Dare To Be Yourself (Alen Cohen) a guy shared that he healed himself of AIDS, lukemia, and cancer by simply choosing to love- himself and others.

Love.

.

Demystifying Being OBE and In-body at Same Time

There's no mystery. Bruce Moen does this often. Check out his books. He was at the counter eating while exploring. We call this phasing actually. It's just that you can shift a portion of yourself out, and keep portion in. If you focus on a place or idea, this happens naturally. You slowly forget your physical body, and slowly become more aware of where you are directing your attention. You've experienced this. I'll have an example journal entry of this at the end of this post.

Robert Bruce can do this consciously with more than just directing the attention out. He can do it solidly with his nonphysical body, which again is no mystery. It's like anything else. Practice opens ability and more functionality of ability.

**The Shifting Way**
For instance, imagine or think about a known astral place, like the Park of Robert Monroe or the Library. Let your attention focus on it and slowly you'll become aware of it. More and more you'll shift. You'll still be able to move physically, yet you will have a percentage, whether 20%, 30%, or 40% out where you are focusing. Experimenting a few weeks ago with this into the here-now, I managed to shift part of myself out in this way in the physical world, a half a block away to the office of my apartment community. I would bounce completely out for a few moments and then be back. It's like the mind goes while leaving both the nonphysical and physical body. When I went to what I called the Source (experience shared below), I was wiping my eyes of tears of joy while simultaneously (at the same time) OBE and floating before the source. We do this all the time when we daydream. It's just you can learn to have more consciousness in both places by training the consciousness, for instance through meditation and OBE practice. Here's the experience, one that I've had that illustrates this, and how you can do this too, very easily. It's no mystery. At the core it's just directing the attention. Consciousness (to me) is like a liquid that can be poured all the way out, or rationed in various percentages, for instance 100% in and zero out, or 50% in and 50% out, etc. My guide and friend calls this 'shifting'.

The Source and The Thiaooubans
September 2002
This was a period of my life when I needed some support... some love... To know that there is something greater to which I am a part... To have some positive reinforcement that the purposes I've dedicated my life to are real and valid... To know that everything is OK and all right. I'd just finished reading the Thiaoouba Prophecy by Michel Desmarquet (originally titled Abduction to the 9th Planet), so I sought to find two things: The Source and The Thiaooubans. I knelt down on both knees and put my palms to the floor, and I placed my forehead to the back of my hands. I went within and without, seeking the Source.
Almost immediately before me materialized a star, but this star rather than radiating heat and light radiated love and acceptance. There were tangible rays of love and acceptance penetrating my very being. They/It touched upon every facet of me... every frequency upon which I exist. The Source's love and acceptance penetrated and suffused all of me- my physical body, etheric body, astral body, etc... Every part of me, every emotion, every drive, every hope- they were all loved fully and completely... accepted fully and completely. The love and acceptance were so complete and true that I cried tears of joy. They streamed in rivers down my face in great release, and I knew/know that everything is all right. I knew/know that... there IS something greater, and I am a part of it, and loved by it, and that I am never alone.
The Source looked to be composed of short filaments of love and acceptance. It was something like how a white blood cell looks- a sphere with thick short threads sticking out of it all over, like string-spikes. The source though was made out of splints of love energy, and it radiated shards of this energy in streams of threads. It was like these thick threads became darts of love and acceptance, and they went out from the source in a constant stream of darts, one closely following after the other, in all directions just like how light and heat radiates from a star. These 'darts' were uniform in size and shape; about the size of a rounded pencil but several times as thick. The space around the Source was suffused with these love/acceptance darts.
The spectacle of the Source suffused my awareness. There was no physical body or Earth, or anything else for that matter... just the Source. Then when the love and acceptance overcame me and I began to cry I was partially there with the Source and partially here crying and wiping my face, and feeling great relief and deep satisfaction in my chest and heart and body and mind... throughout my entire being I felt such peace.
I let the tears cleanse me, and they cleansed me so deeply. I then withdrew my attention from the Source and sought out the Thiaooubans. The Thiaooubans are a race of beings on a planet far, far away from here. According to them, from their planet our sun looks like an average sized star in the sky.
The Thiaooubans abducted a man named Michel Desmarquet and took him on a few space missions and to their home planet, and they requested that he write a detailed account of his journey, which he did. The book was originally titled Abduction to the 9th Planet, and has been reprinted as the Thiaoouba Prophecy (http://bioresonant.com/cgi-bin/start.cgi/tp/ulog.html). You can use this link to read the book for free online.
Based on his account these beings are of the three most evolved races of beings in this galaxy. They can do anything- including create a grown man from nothing. I sought to contact them... both to prove that they are real, and as a support for me... something to look up to, and forward to- fuel to the flame of my goals of becoming.
In the same fashion that I found the Source I searched for them. With my mind, will, and intent... with everything that is I... I searched. Far, far away a 'blip' became palpable. It was a star of love... just like the Source, but it was small and far away- like a marble in a deep void. It was sending me a signal. It was a signal of love and acceptance... just like the Source... but as if coming from a smaller Source... a tiny source compared to the Source, but a potent source just the same.
I stood in contact with them for a while, and just felt their radiation. Soon it washed over me, and again I was crying tears of joy. These tears were deep, and they cleansed me so deeply. Emotional pains left... hurts dissolved.
For three days straight I visited both the Source and the Thiaooubans. For three mornings straight I beheld such magnificence...

Afterthoughts:
The Source was like a giant red giant star, and was as if right in front of my face. It took up the whole of my field of vision. The light/love/acceptance of it were like streaks of energy that were love and acceptance. The visual perception was like faint short streaks of energy radiating, and a sphere at the center with these streaks of energy composing and moving throughout it.  
The planet Thiaoouba and its inhabitants' combined signal are like a small star of love and acceptance, but with a very potent signal. The individual streaks of energy were not so 'audible,' but rather the energy of the whole was more apparent- like a pinpoint of potent force radiating love and acceptance. The radiation penetrated me just as cleanly and deeply as the Source's. It was fuel for 'joy-weeping' just to think that they would open themselves to me so plainly, potently, and thoroughly. It was as if they stopped whatever they were doing and focused all of their attention on me... all the beings on the planet and the planet they live on. It makes me feels so special and loved, and appreciated and acknowledged.
I sort of felt, or perceived, my awareness traveling. It was a small amount of time of traveling compared to the physical distance. As I intended the planet Thiaoouba and its inhabitants, my awareness was drawn out- not like an out-of-body experience but more like a stretching of my awareness like a rubber band. I could feel myself stretching forth, like reaching for something on the top shelf, but without the discomfort. As I reached them the signal became more apparent and obvious until it kind of burst forth as if from behind a sheath... The 'blip' became a potent source.

* * *

Demystify.


Sincerely,
Cezyl

9/5/2004 3:01 PM
Updated 9/7/04

I have just undergone an intense experiment that was part failure and part success. I did the PZ Experiment:

http://www.cezyl.com/OBEs/pz-experiment.htm

Attempting to view objects in the vicinity of a supposed skeptic of OBE. I succeeded in that my successes when up. In observing my progress through the years I've learned that motivation and desire are key components in my success rate. Yet I also failed in making it there (barely got out the room), and I realized that I have SO much more to do:

·      OBE is not as easy as I thought
·      I have much work to do


Remember to read the P.S. below...


* * *

Peace,
Cezyl


Big P.S.

I also would like to say that YOU DON'T HAVE TO BE AFRAID TO BE YOURSELF. At work I'm called Cezyl, just like here. Every other topic out of my mouth is OBE, alien, spiritual growth, etc, well, because that's every other thought on my mind. I bring my OBE books there with me to read, and I show them around when the mood arises. Just as in New Orleans (I've recently moved to Kentucky), I learn of more experiences that others have had, many that they may have forgotten, or didn't recognize as such, etc. I also realize that people like me for who I am. You've heard of my groundbreaking OBE flyer posted at my site:

http://www.cezyl.com/OBEs/The_Out-of-the-body_experience-%20published.doc

Provided you don't change even a word, feel free to print them up and pass them out. I need to update it though, especially with the address change. If someone's really interested I pass him or her one. I don't much take the time to walk around passing them out as I used to.

I still get flirted with and have fun. No, I'm not ostracized, though I often stick *myself* in a corner at breaks and lunches so I can read. No one is running after me with a straight jacket. I was asked, as I showed her the X3, Healing, Entities, and Aliens book by Adrian Dvir that I happened to be reading that day, "Does anyone you tell about your out-of-body experiences not believe you?" I say sure, but I don't keep a tally. And I don't care if they don't believe me, I know, so... But in the end, I'm just being myself.

www.etmedical.com

My reading has several times encouraged conversation because the question has come up "What are you reading. I always see you reading?" So then here's an OBE or alien or psychic book, and another contact. I feel FREE. One of the guards really enjoyed what he read of the early edition of my book Travel Far, which is again undergoing expansions and revisions.

http://www.cezyl.com/publications.htm

Don't get me wrong. I've once seen a weird (OK, very weird) look on a person's face to the side sometimes while talking about this stuff to someone. We're basically in low walled cubicles, about 20 or so people within talking range on a full day. But hey, I believe in me. It hasn't been easy. I had to and still am going through a process of accepting and loving myself, and being myself no matter what, as taught by Lyssa Royal and Sasha and Germane in her Fourth-Density Relationships article, also posted at my site (in the Overall Development section) by open permission. I hope you all learn to free yourselves too.

http://www.cezyl.com/overall/4thd.htm
http://www.cezyl.com/overall/4thd_original.htm

Love yourself.

(Source Self, please help me.)

Peace.

Cezyl