Thanks for the info but, I am still looking for a procedure to follow in order to do what you suggest. Can you provide such a procedure in narrative form or perhaps suggest where I can get one? thanks again
quote:
Originally posted by Nagual
Not sure if it helps but you can find a list of frequencies here:
http://lynx.dac.neu.edu/r/rtulloch/soundfrequency.html
You could try to link the freqs to musical notes or colors but you it won't for the low freqs (the most interesting ones)...
I think the "best" is to just do it (lowering your brainwaves) over and over and try to get a "feeling" at each level... And then, just bring back that feeling to get back to that freq.
If you're rich, you can even buy an EGG biofeedback thing to check the frequency. I would love to get one of these to be able to test what techniques works best.