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 I had an OBE yesterday while on this, and yes, earl grey was the key o3o

Today I tried smoking green tea for the first time, because I heard that it relaxes the body, Boy it sure relaxed me, right now as I type this I'm very relaxed, Might try it later for OBEs.

It's very nice because the smoke is short lived, as longa s you have a pretty well ventilated area, It is all good.

I found myself going to bed at 10:00 PM since it had been a long day. I woke up at 2:00 AM wondering why I had woken up, I paid it no mind
and went back to bed (with a little intention to astral project, just like every night) but this time I didn't get what I was looking for. 

I woke up in the middle of my room, and the lights were flickering on and off, then they just shut off. I remember wondering the hall ways of my house,

I'm not sure if I had achieved a aware AP, because I only remember bits and pieces of it. 

My vision was not blury, but it was like black (when you stand up real fast, and you see a lot of different colors and your like dizzy, sort of, except it was black.)

I then woke up in my bed. Not sure what to think of it, could of been a semi-aware astral project.

I was totally sure I was dreaming, but for some reason I couldn't lucid dream, or was I lucid dreaming but making it seem like I wasn't??

Can someone help meee >.<

I was in my hosue, and I was in the kitchen, everything looked so realistic, I then went into the living room
where I lied down. Then in my dream I started to have these crazy vibrations, but it wasn't a high pitched buzz,
it was a VERY low pitched buzz that hurt my ear at first. I felt as if someone was talking to me. It was so weird 

It is possible to become possessed, or channel beings that temporarily inhabit your body.

Not in most cases. You have an astral experience when you dream. Whether or not you can
retain the dream or not, you still had a dream. That being said, a lot of people
would be getting possessed because they are dreaming.

They are both astral experiences.

I had an AP and I saw a cat. I'm not sure if it is yours or not but I dunno >.<

The only thing that can hurt you in the astral is fear.

The bad entities cannot harm you in ANY way. They just try and "scare" you
back into your body.

Remember; the only thing that can actually stop you, is yourself.

You can't really "replicate" a projection.

I can't be in the same position as last night and do the same thing that day, and think I will AP right away.
Some people such as yourself only remember bits and pieces not because the "high" effect is on them. But because they can't retain their dreams.

Practice meditation, control your breathing, listen to some Theta Beats (7hz), and focus on projection.

AP is not accomplished in one day. It took me 2 months to get my first actual projection, and I have been doing it ever since.

Read some books on astral projection and you will slowly but gradually learn how to AP.

Best wishes 

Wow! Now that I think about it, this could actually be true. Why would they put something like this in a kids cartoon?

It has been a while since I was on the forum. And it has also been
a while since I had my OBEs.

Just looking back at how easy it was over
the summer time and now with school, music, and many other things in my life
it has made it difficult to have/try one.

Now when ever I do try and have them I end
up falling asleep. Could this be a test? To see if I am strong or is my lifestyle
dictating whether or not I have a OBE? I seem to be very lost. I do have Lucid Dreams thought;
So that is a good thing but as for OBEs (specifically), I have not had one. Has this happened to anyone else?
And if so can you tell me how I can work my way through this? 

So anxious, god xD

Yes it is possible, but its like having a wet dream, depends, on how focused you are xD

I was tired but I thought that I could try my luck at a quick AP session, so as I laid
in bed, all of a sudden I heard this very high pitched sound coming from my right ear.

It did not hurt but I thought that it should of been hurting. I then felt my whole
body feel like water, no tension, no weight, just there. I almost left my body, but I fell asleep -_-

["When I actually get to the part of my routine when I begin "noticing", I stare into the blackness. It's the same blackness that you see when you close your eyes (however non-uniform it may look). My goal is to notice any changes that happen within that blackness. It can be literally anything, as Frank put it, it could be a flash of something, or perceiving some kind of movement. When you begin to see anything (again, do not outright dismiss anything you see) consciously zero in on it. Your goal is to "passively observe", this means (and this is very important) to keep anair of curiosity about what you're seeing. As I see this stuff, I kind of talk to myself while observing it, but I do so without actually talking verbally or thinking it.To explain that last part... take a piece of paper, this piece of paper is going to represent the "blackness behind your eyes". Draw a single dot in the middle of the page then hold the page up to your face and stare at the dot (it is okay to allow the dot to become unfocused). The dot represents your fixated gaze (depending upon how closely you're holding the paper to your face, you could see two dots) within the blackness (or in this case the whiteness of the paper). Now, consciously take in the rest of what you can see of the paper, but don't actually look around, use your peripheral vision. Try to see any irregularities in the paper. There might be a speck of something somewhere, or a small crease somewhere else that you didn't notice before and you might be noticing that the paper isn't uniformly white and you begin to focus in on these new-found items of interest. Notice these irregularities and retain that air of curiosity regarding them. Become more and more curious and take your consciousness deeper and deeper with each and every aspect that you notice in the paper. The more you do this, the more you will begin to forget about the physical world around you and the more your consciousness shifts within that which you are gazing at. This is the act of becoming fixated within."]

Heya... since you're reading my eBook, I guess I should try to explain.

I'm not exactly sure which part you mean though.  Could you give me a quick page number I could glance over quickly?  Because I think you might be misreading it... or else I'll need to re-write something to provide further clarification. 

Here this is the part where it talks about peripheral vision and stuff -_-

"When I actually get to the part of my routine when I begin "noticing", I stare into the blackness. It's the same blackness that you see when you close your eyes (however non-uniform it may look). My goal is to notice any changes that happen within that blackness. It can be literally anything, as Frank put it, it could be a flash of something, or perceiving some kind of movement. When you begin to see anything (again, do not outright dismiss anything you see) consciously zero in on it. Your goal is to "passively observe", this means (and this is very important) to keep an
air of curiosity about what you're seeing. As I see this stuff, I kind of talk to myself while observing it, but I do so without actually talking verbally or thinking it.
To explain that last part... take a piece of paper, this piece of paper is going to represent the "blackness behind your eyes". Draw a single dot in the middle of the page then hold the page up to your face and stare at the dot (it is okay to allow the dot to become unfocused). The dot represents your fixated gaze (depending upon how closely you're holding the paper to your face, you could see two dots) within the blackness (or in this case the whiteness of the paper). Now, consciously take in the rest of what you can see of the paper, but don't actually look around, use your peripheral vision. Try to see any irregularities in the paper. There might be a speck of something somewhere, or a small crease somewhere else that you didn't notice before and you might be noticing that the paper isn't uniformly white and you begin to focus in on these new-found items of interest. Notice these irregularities and retain that air of curiosity regarding them. Become more and more curious and take your consciousness deeper and deeper with each and every aspect that you notice in the paper. The more you do this, the more you will begin to forget about the physical world around you and the more your consciousness shifts within that which you are gazing at. This is the act of becoming fixated within."

Or for easier reference, end of pg 15 and 16. lol.

Length is used to measure objects in space, not time. The distance between two objects can be measured with a measuring instrument (i.e. ruler) but how do you measure the distance between two points in time?

Where an object was yesterday and where it is today is not the same point in space. You have to take into account the gravitational orbit of the planet around its sun, as well as the distance created by the expansion of the Universe. Therefore, the object yesterday that hasn't moved, has technically moved millions of miles through space. Thus concluding that time is not artificial.

By artificial I mean like 12:51 AM or Pacific Standard Time. We made these specific times up so we can use them for are regular lives. I'm not the one to say the universe expands because I fairly don't know that it does or that it doesn't, that being said; I don't take it into account, BUT if it did it would still stay in the same place- I say this because if you imagine a circle and in the center there is a red dot, as the circle gets bigger the red dot is still in the center so that is why I do not take universal expansion into account. As for measuring distance with time, I do not recall saying anything about that.

You were.

"Going back into the lucid dream" is doing a WILD... which is phasing... which is astral projection. 

Oh, awesome!
So I actually was APing o_O

People seem to think of time as a line. It's really more of a sphere of interlinking, twisting, turning lines tied around each other. All of time is happening right now, at this very instance. It is hard to explain, but it is just perception. What you did yesterday, you are still doing. What you will do tomorrow, you already did.

What, I don't think so :/
That means that if I died tomorrow I would be dead right now, but that's not true because I am very lively and writing this post.

You were already projecting... just that it happened after entrance into the non-physical, not before.

I remember when  woke up, I was still going through sleep paralysis and I couldn't move my body, I tried to AP but I went back into
the lucid dream.. or maybe i was APing 

This has to be one of my best lucid dream sessions ever, during my session I found myself in bed. I thought to myself

"This is taking longer than it usually does.." but the weird part was.. I was already sleeping.. I remembered that when I went to
bed I turned off the lights, so I got out of bed and when I got out of bed,
I  found myself go through the floor! I was in my basement.

so I flew back up to my room, I remember when I went back to my room the window was open and it seemed as if leaves from the outside trees
(I also saw the wierdest bird EVER! He was brown and had a backtail that curved like a pigs tail with the little spiral, man that made me giggle  )

where scattered all over the floor, I then saw a shadowy figure right at my bed, I didn't freak out but I just grabbed the figure from the robe
and it disappeared. I thought about school and all of a sudden I found myself at school arguing with a friend and she wanted to fight me because
she was mad about something.. I don't remember what, but during my dreams I could recall my MMA, so even if we would of fought, I would have been
able to 

It was so vivid and real, I heard that people use lucid dreams to astral project, If so can someone give me a link/technique to going from a lucid dream to a astral projection that would be awesome! 

I was reading the guide on phasing from Ryan's site, and I got a bit frustrated.
There is one part where it says if you notice on the outer edge of your vision, it helps keep your mind
active. So I tried this but my eyelids keep opening or my attention goes right back to the center -_-
Can someone help me 

I'm going to try my sessions in a chair, I'll try and see if that helps, and some energy work. Thanks guys 

When it's over im afraid to get up or roll out because of evil entities and stuff. My friend suggested imagining a white light over your body so Im going to try tht

Thinking about evil entities WILL make them appear, because you thought it. Thinking about anything will make it appear when in the astral. I remember my first AP, I shot out of my body and I started thinking about bears.. guess what appeared xD

My heart pounds real fast even if I try and act calm, but my heart pitter patters REAL fast and I don't know how to calm it.

I haven't done APing for about a week, and I tried to do it now but when ever I try I end up falling asleep. I'm not tired I just randomly fall asleep during my sessions.