there is a reason everyone says that you must be angry to become 'super', this is partly true. Usually in a normal state, we dont acheive the clairity of thought nor the strong will like we do when we are angry. Another instance of you becomig super is when youre in danger. Most people argue that adrialine is the cause of these amazing feats of strength, but i think energy comes in and helps.
Im the kind of person who bottles up their anger. I do not beleive this is unhealthy. I think that using anger helps in certain situations. If the only way to unlock the energy is to get mad, then why disperse all your anger? Keeping some nice anger on hand is good, just dont let it control you. Also when i get mad, and i mean MAD not frustrated, I have no idea what goes on untill i calm down. This scares me somtimes, but it takes alot to get me there. The most important thing is to controll your anger and use it to your advantage. Anger is the great motivator.
Im the kind of person who bottles up their anger. I do not beleive this is unhealthy. I think that using anger helps in certain situations. If the only way to unlock the energy is to get mad, then why disperse all your anger? Keeping some nice anger on hand is good, just dont let it control you. Also when i get mad, and i mean MAD not frustrated, I have no idea what goes on untill i calm down. This scares me somtimes, but it takes alot to get me there. The most important thing is to controll your anger and use it to your advantage. Anger is the great motivator.