Messages

Yes, you are right. But when I have the TV on I usually close my eyes to focus on my energy work. I am most comfortable doing N.E.W eyes closed. Do you have any idea of this denser energy? Or maybe there is just more energy because of Qigong, can this be a possibility?

[Question:]

Mystic Cloud,

Try "crazytrain".

Edit: blargh, SirLeon you beat me [:I]

Question:
So basically what it is ... sleep 6 hours, walk around do affirmations(read about AP) and then return to sleep, focus on the third eye. Do you have to strain your eyes looking up all the time?

Time to bring life to this thread again, When I pull energy from my 2nd chakra I can feel it really strongly going up my spine, over my head, throat, chest and then into my sub-navel. Does this mean I can keep doing this technique and have some degree of success?

Or is the other technique still better?

Cheers []

Omg, Star Trek all over again?!

I've been doing the Eight Silken Movements for 3 mornings now. It makes me wake up a little bit quicker but nothing more yet, and I am not expecting it to go fast either. One question for you Blackbox (or anyone that does Pal Dan Gum), Do you really do all of these in 6 minutes? I have done them in 20 minutes with O.K speed, I guess it's all about how good you are with the movements?

Cheers []

Congratulations, I will almost have to try this method out myself.

One question though, What exactly triggered your OBE? Was it the initial alarm or when you started the sequences? []

No ink here either [:O]

There is one problem tho, Since I live in Sweden and it is summer. The sky is almost never dark here in the summer, light around the clock []

Just got the Wilson book today! Almost took 2 weeks for them to send it, but now I have it! Time to start reading and practicing [)]

I really have nothing to contribute but I have to say that was some funny stuff []

Edit: That doesn't look like an entity tho(but who am I to say since I have never seen one), Looks more like someone wearing a white robe with a flashlight, maybe he was fixing the light in the closet? [8D]

[listen]

Okay, I think I got it. Basically you just learn to listen? And if I focus my intent on listening for my higher self(or spirit guides) they will eventually send me a message of some sort when I am ready for it? When I am doing this awareness exercise, and expanding my awareness. Can I at this time pose a question of some sort to look for an answer or what do you suggest I do?

I'm sorry for all the questions but that's just the way I am, I want to know before I engage []. So should I ask something when I am expanding my awareness, and what if I don't get any answers or signs for say.. a few months? The defense rests your honor [8D]

A tremendous post EOL007, thanks [^]

I just want to clarify that I have gotten it all straight. Basically just sit down, relax and try to expand your awareness. But then one question, How do I get in touch with my higher self or a spirit guide? Do they just come if I do this exercise? I suppose I will have to ask for them? Do you think you could go into more detail with this, or have I misunderstood? [)]

I would definately like a technique to try out! Was thinking about extending my trance sessions from one a day to two, but now I guess I can make that one trance session and one attunement.

A few questions, Do you believe we all have spirit guides? And how do you test ones spirit guide to see if they really are guides? (what I am thinking about here is.. can you "attune" with negs? can they come in contact with you in this way?).

Anyway, Bring on the technique and if you have some do's and dont's they are also welcome. I appreciate the help Stephen  []

Thank you for the reply Stephen!

I usually just try to "contact" my guide (if I have one). By asking questions like "If I have a guide, could you send me confirmation". And sometimes I ask for maybe images or something, I do not expect clear words and am aware that they may send images or something else (I just read the thread where mayatnik is helping out with this exact thing).

I am not totally sure that i'm reaching the desired state for this? Since I have never actually accomplished getting out of body (but I am still trying once or twice a day for 40-50 minutes each, and shall not give up until I achieve it!). Should I just keep asking away and trying to focus on getting something?

quote:Originally posted by Michael_E

quote:Originally posted by Nay

I've only had one headache, and that was after straining way too hard to get out of my body..

Holy moley youve only had one headache in your life?!

bluejay,

sounds like you might have got a case of NEW indigestion. I havnt gotten headaches from NEW but from other systems i have and it usually happened because my eyes were bigger than my stomach or i just didnt sufficiently collect everything to the navel. Maybe you were getting a little tired and all of it didnt get dragged into the navel and was left in the brow region.

You may have a point there. But I don't really remember being tired, Maybe I should split it up in fewer sessions. Something like 15min x 4 or 30min x 2. Thanks for the replies []

Thanks Nay

I'm reading it myself as I write this. I was looking for others opinions, but I will be sure to post my own as soon as I am finished with it [^]

[strong]

well I can't really help you here but I can tell you my story []. I prestimulate hands/feet and then begin doing the Two-Part Circuit mixed with the Full Circuit. I feel strong sensations when I draw from feet, but I never get tired. I've raised energy for 1 hour at one time and I didn't get tired at all. Maybe my sub-navel is really blocked or maybe not blocked at all? I dunno.

Hmm, I never see through my eyelids but they tense up(I think). But if you figure something out be sure to tell me[]. And if I find the reason behind this i'll surely post here.

As long as you try your best you should see some results. Maybe N.E.W can cure your bronchitis? You never know []

Edit: Damn I can never get it right the first time [)]

I have a bit of asthma too but not as severe as you do. From what I understand reading Robert Bruces writings is that it is optional to do the (energy)breathing. I mean, as long as you do it it's good. Effort is what it takes, within time you will be able to breath deeply! Just keep doing it in the ways you can do it!

Good Luck

quote:Originally posted by BlackBox

I practice Pal Dan Gum.

You can get the book from Amazon if "possible" for $14. http://www.amazon.com/exec/obidos/tg/detail/-/0915801752/qid=1089009476/sr=8-1/ref=sr_8_xs_ap_i1_xgl14/103-9037025-4136659?v=glance&s=books&n=507846

Other Qigong techniques seem to be much more of an expensive venture to learn. For example Spring Forest Qigong which requires you to buy an entire kit which is past the $100 mark.
http://www.learningstrategies.com/Qigong/Home.html

I will probably buy that Qigong book by Stanley D. Wilson, seems like a good starting point. Have you noticed any changes, in health and so forth? I see all these pages say it can do miracles (and i don't doubt it). I'm just curious if you have gotten any results? []

quote:Originally posted by BlackBox

Falun Dafa is more of a religion-based Qigong.

I started off exploring Qigong via Falun Dafa...with being a poor student, the 2-books I initially bought on it made me want to go ahead and try it out, but the more I read, the more I knew it was definately not for me.

Beware! [8D]

Do you practice any Qigong at all at the moment? If so, what kind of is it? Is there a webpage? I'm asking alot of questions []

Thanks Inguma, I'll have a look at the site. I have alot of reading to do now [^]

me last summer but I shaved my head, gonna let it all grow back tho! []

Should I just do it until I get tingling sensations or something else energy related and then start raising energy from feet/hands? [)]